Delicious under 500 calories
29 Recipes Created by TASHIYA13
Recipes in this Collection
Cilantro, green pepper, onion, and garlic give this bean dish a spicy kick.
A delicious Caribbean favorite that is cholesterol free and made with very little added fat.
Low fat, high protein. Submitted by WEDNESDEY
I got this recipe from the Light & Tasty magazine - its a comforting casserole. I prepare the recipe into two baking dishes (4x9) and freeze one for another night. The nutritional info I recorded uses reduced-fat cream cheese and milk - you can make it with the fat-free that the recipe calls for and save some fat & calories.Submitted by WIIGIRL70
Submitted by YANKEEM0M