mexican flavor
(Recipe Collection)

11 Recipes Created by DLBROWN48

Recipes in this Collection

Black Bean and Corn Flautas
Very Good 4.1/5
(9 ratings)
Black Bean and Corn Flautas

a classic southwest dish - made better with lower fat ingredientsSubmitted by TREENDABEAN

Carbs: 55.4g | Fat: 4.3g | Fiber: 13.3g | Protein: 14g | Calories: 301.9
Cheese Enchiladas
Incredible! 5.0/5
(5 ratings)
Cheese Enchiladas

My meatless version of the notoriously favored Chicken Enchilada's.Submitted by SHELLPROOF

Carbs: 48.2g | Fat: 15.7g | Fiber: 3.5g | Protein: 14g | Calories: 388.2
Slow Cooker Meatless Taco Filling
Very Good 4.9/5
(17 ratings)
Slow Cooker Meatless Taco Filling

This recipe uses TVP (textured vegetable protein) and beans instead of meat for taco filling. My kids and hubby LOVE it!! Submitted by JULINC

Carbs: 32.2g | Fat: 0.5g | Fiber: 12.5g | Protein: 19.9g | Calories: 214.9
Vegan TexMex Cheesie Beans & Rice
Very Good 4.2/5
(6 ratings)
Vegan TexMex Cheesie Beans & Rice

Low Fat (2g), High Fibre (13g), High Protein (20g) mealSubmitted by XKRISS6X

Carbs: 55.8g | Fat: 2.1g | Fiber: 13.1g | Protein: 19.9g | Calories: 313.8
No-Guilt Cheese Enchiladas
Very Good 4.2/5
(217 ratings)
No-Guilt Cheese Enchiladas

You'll love these cheesy yet healthy enchiladas!Submitted by TALESIN

Carbs: 27.4g | Fat: 8.5g | Fiber: 2.4g | Protein: 11.7g | Calories: 241.3
Mexican Lasagna
Very Good 4.3/5
(4 ratings)
Mexican Lasagna

Makes 6 delicious servings with 9grams of protein each Submitted by HONEYBEE56

Carbs: 44.1g | Fat: 2g | Fiber: 9.4g | Protein: 9.2g | Calories: 216.6
wolf,s kassa chilli
(no ratings)
wolf,s kassa chilli

low calorie mix...1tbsp chilli powder,1 tsp paprika,1 tsp,minced garlic,1 tsp, oregano,1/2 tsp. celery salt,1/4 tsp pepper,3/4 cup whole kasha(uncooked)...found recipe on box.Submitted by DLBROWN48

Carbs: 29.8g | Fat: 0.8g | Fiber: 7.1g | Protein: 7.3g | Calories: 146.5
Gallo Pinto, or Costa Rican beans & rice
Very Good 4.7/5
(14 ratings)
Gallo Pinto, or Costa Rican beans & rice

You can't go anywhere in Costa Rica without eating gallo pinto. Even Burger King sells it for breakfast!Submitted by RIZADA

Carbs: 36.1g | Fat: 2.8g | Fiber: 4.6g | Protein: 6.5g | Calories: 206.8
Beef and Bean Enchilada Casserole
(no ratings)
Beef and Bean Enchilada Casserole

Submitted by DLBROWN48

Carbs: 34.6g | Fat: 14.5g | Fiber: 7.4g | Protein: 18.3g | Calories: 343.5
Light & Easy Vegetable Fried Rice
Very Good 4.2/5
(440 ratings)
Light & Easy Vegetable Fried Rice

This super simple recipe is so much better for you than takeout, and is ready in minutes. Use brown rice to give you lasting energy!

Carbs: 23.4g | Fat: 3g | Fiber: 3g | Protein: 4.6g | Calories: 136.9
Mexican Shepherd's Pie
Very Good 4.7/5
(27 ratings)
Mexican Shepherd's Pie

Good with a tossed saladSubmitted by DEBRAK6

Carbs: 7.2g | Fat: 10g | Fiber: 1.2g | Protein: 11.7g | Calories: 254
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