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Chris' Favorites

Chris' Favorites

(21 Recipes) Created by GOLFGIRL501

Recipes in this Collection

Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(801 ratings)

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Incredible! 5.0/5
(5 ratings)

Do you have picky man or children? Do they love chicken fingers and french fries? Well, try this recipe (originally adapted from Weight Watchers!) I guarantee they'll eat it!

Submitted by SEAGIRLRUN

Carbs: 26.3g | Fat: 6.7g | Fiber: 2.5g | Protein: 34g | Calories: 305.2
Incredible! 5.0/5
(2 ratings)

The original recipe calls for 8 drumsticks and yields 4 servings. I used 4 chikcen breasts and served my family of 6. The nutritional info is based on using chicken breasts and serving 6.

Submitted by SHLAKE

Carbs: 4.1g | Fat: 2.7g | Fiber: 0.2g | Protein: 37.4g | Calories: 198.7
Incredible! 5.0/5
(2 ratings)

Submitted by BEEEZY

Carbs: 23.8g | Fat: 1.4g | Fiber: 2.2g | Protein: 20.1g | Calories: 296.4
Incredible! 5.0/5
(3 ratings)

From the Sonoma Diet Cookbook... this is a delicious salad that can be enjoyed either as a sandwich or on a bed of lettuce.

Submitted by TERYNSMA612

Carbs: 11g | Fat: 6.8g | Fiber: 1.8g | Protein: 18.9g | Calories: 176.8
Turkey Burger Lettuce Wrap
Incredible! 5.0/5
(2 ratings)

Cookbook creator says: really good. I love all the veggies

Submitted by PHEDDEN

Carbs: 3.2g | Fat: 6.1g | Fiber: 0.8g | Protein: 9.8g | Calories: 104.2
Incredible! 5.0/5
(2 ratings)

Submitted by SLJGEMINI75

Carbs: 18.6g | Fat: 7.6g | Fiber: 0.9g | Protein: 25.3g | Calories: 238.6
Incredible! 5.0/5
(1 rating)

This soup is easy to make. I used all of the veggies that I have in my garden.

Submitted by LILBITBEV

Carbs: 11.7g | Fat: 3g | Fiber: 3.1g | Protein: 10.4g | Calories: 111
Incredible! 5.0/5
(1 rating)

Submitted by M_FREE72

Carbs: 13.6g | Fat: 16.9g | Fiber: 5.6g | Protein: 36g | Calories: 365.1
Olive Garden's Venetian Apricot Chicken
Very Good 4.5/5
(6 ratings)

This is Olive Garden's Venetian Apricot Chicken Recipe.

Submitted by JSGILES

Carbs: 34.4g | Fat: 7.5g | Fiber: 6g | Protein: 62g | Calories: 450
Incredible! 5.0/5
(2 ratings)

it's yummy. trust me.

Submitted by LIFTRUNLAUGH

Carbs: 53.4g | Fat: 7g | Fiber: 7.8g | Protein: 34.5g | Calories: 390.8
Very Good 4.8/5
(4 ratings)

Submitted by KREHKAMP

Carbs: 36.7g | Fat: 8.2g | Fiber: 2.8g | Protein: 22.4g | Calories: 305.6
Vegetarian Chili
Very Good 4.1/5
(158 ratings)

Cookbook creator says: made with one can black beans and one can red kidney beans. Try over a baked potato next time.

Carbs: 23g | Fat: 2.9g | Fiber: 7.6g | Protein: 7.2g | Calories: 141.3
Incredible! 5.0/5
(3 ratings)

Cookbook creator says: it's 3.5 chicken breasts

Submitted by MINIME34

Carbs: 16.9g | Fat: 6.6g | Fiber: 1.5g | Protein: 35.3g | Calories: 284.3
Incredible! 5.0/5
(2 ratings)

This was created by emptying my leftovers. It turned out so good I had to write it down and share!
This is one serving. Rice & Chicken were cooked ahead of time

This would be great with all kinds of veggies - mushrooms, would be a great addition Any fresh herbs you have around would be a cool addition too!

ENJOY!.

Submitted by TRACY0808

Carbs: 41.7g | Fat: 21.7g | Fiber: 7.4g | Protein: 24.3g | Calories: 449.3
Good 3.5/5
(2 ratings)

Quick & Easy!

Submitted by STLUCIA81

Carbs: 5.8g | Fat: 2.9g | Fiber: 1.5g | Protein: 19g | Calories: 126.4
Very Good 4.3/5
(147 ratings)

Cookbook creator says: Use 1 pound of ground beef and serve over egg noodles. Very good.

Submitted by MARIESANSOM

Carbs: 9.7g | Fat: 15.1g | Fiber: 1.1g | Protein: 13.7g | Calories: 227.4
Ground Beef and Potato Casserole
Very Good 4.1/5
(181 ratings)

My aunt Gwen was a great cook and she kept go-to, quick recipes that were always as good as her spent-all-day-making recipes. This was one of my favorites from her go-to, quick list.

Submitted by LADYPHOENIX61

Carbs: 18.5g | Fat: 4.1g | Fiber: 2.9g | Protein: 14g | Calories: 166.3
Very Good 4.1/5
(37 ratings)

Yummy!!

Submitted by KAHLGREN

Carbs: 34.8g | Fat: 14.7g | Fiber: 1.6g | Protein: 20.8g | Calories: 360.6
Very Good 4.2/5
(18 ratings)

I saw this recipe made on The Biggest Losers. I didn't have any ground turkey on hand, so I used lean ground beef. This is double the origianl recipe. Makes great leftovers for lunch.

Submitted by AUBSCOFFEEMAMA

Carbs: 7.7g | Fat: 11.1g | Fiber: 1.2g | Protein: 12g | Calories: 179.9
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