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SALADS

SALADS

Fresh CRISP romaine and ICE burg lettuce with radiant RED tomatoes, brilliant GREEN cucumbers, and YELLOW peppers!

(5 Recipes) Created by THINSPARKLE

Recipes in this Collection

Purrfect Dress
Very Good 4.0/5

Cookbook creator says: The recipe is for one bottle of home made salad dressing. The calorie calculator for one serving of one tablespoon twice a day = 70 calories.

Submitted by THINSPARKLE

Carbs: 0.4g | Fat: 7.8g | Fiber: 0g | Protein: 0g | Calories: 70
Best Ever Broccoli Salad
Very Good 4.4/5

So good it goes fast, tastes wonderful and is a big hit with whole family. Make only one batch at a time, looses something if you double recipe.

Submitted by WENDI_WA1

Carbs: 23.4g | Fat: 1.5g | Fiber: 2.3g | Protein: 3.3g | Calories: 114.1

April Asparagus Festival in Stockton, CA has a mascot SPEAR with a 5 k run called Spear It!

Run the race, then come home and fill up on a FRESH SPEAR SALAD!

Submitted by THINSPARKLE

Carbs: 12g | Fat: 17g | Fiber: 5.8g | Protein: 3.9g | Calories: 204.8
Very Good 4.6/5

Cookbook creator says: Use real MIRACLE WHIP instead

Submitted by ANGELAMZ40

Carbs: 23.7g | Fat: 2.1g | Fiber: 6.2g | Protein: 25.3g | Calories: 207.5
Good 3.8/5

Cookbook creator says: Use celery, cucumbers, and red onions!

Carbs: 15.5g | Fat: 9g | Fiber: 2.2g | Protein: 2g | Calories: 145.7
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