BREAKFAST YUM

BREAKFAST YUM
(Recipe Collection)

8 Recipes Created by THINSPARKLE

Week end break FAST and ENJOY the slower paced Saturday shopping for FRESH ingredients to COOK up a yummy, nutritious meal.

Recipes in this Collection

This recipe has been marked private.
Applesauce Oatmeal Muffins
Very Good 4.3/5
(2587 ratings)
Applesauce Oatmeal Muffins

A yummy way to start the day with very little fat and lots of flavor!Submitted by JOJOMKE

Carbs: 23.6g | Fat: 0.5g | Fiber: 1.7g | Protein: 3g | Calories: 93.2
Strawberry Cheescake English Muffins
Very Good 4.6/5
(7 ratings)
Strawberry Cheescake English Muffins

This is a great way to strawberry cheesecake for breakfast and stay on trackSubmitted by QUEENNITA

Carbs: 34.3g | Fat: 4g | Fiber: 8.5g | Protein: 5.6g | Calories: 171.6
Cottage Cheese pancakes, low sodium
Very Good 4.0/5
(1 rating)
Cottage Cheese pancakes, low sodium

Cookbook creator says: With FRESH rasberries! YUM!Submitted by DONNAC228

Carbs: 15.8g | Fat: 4g | Fiber: 2.5g | Protein: 14.6g | Calories: 149.2
Mike's Morning Granola
Incredible! 5.0/5
(3 ratings)
Mike's Morning Granola

Cookbook creator says: Use real butter serve to weekend guests!Submitted by SIRGUIDO

Carbs: 46.4g | Fat: 9.2g | Fiber: 5.1g | Protein: 7.4g | Calories: 285.6
6 Grain Breakfast
Good 3.7/5
(36 ratings)
6 Grain Breakfast

Cookbook creator says: Add honey to sweeten in your just right serving!
Add fresh rasberry's for PIZAZZ!Submitted by SLCOLMAN

Carbs: 26.3g | Fat: 1.3g | Fiber: 4.7g | Protein: 3.8g | Calories: 134.5
Breakfast Smoothie
Very Good 4.8/5
(22 ratings)
Breakfast Smoothie

Cookbook creator says: Add AWESOME protein poweder!Submitted by JLM2008

Carbs: 47.7g | Fat: 1.8g | Fiber: 5.6g | Protein: 5.6g | Calories: 212.8
Antioxidant Cocktail
Very Good 4.5/5
(2 ratings)
Antioxidant Cocktail

Drink before breakfast or lunch for a quick boost.Submitted by AUTHENTICMOM

Carbs: 45.6g | Fat: 5.1g | Fiber: 6.7g | Protein: 5.2g | Calories: 234.1
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=34973