Tastes Like Good Food
(Recipe Collection)

16 Recipes Created by PUOKGIRL

SparkPeople recipes I've tried and will gladly make again!

Recipes in this Collection

Weight Watchers Szechuan Chicken with Peanuts
Incredible! 5.0/5
(5 ratings)
Weight Watchers Szechuan Chicken with Peanuts

Chicken, Chinese, Weight Watchers, spicySubmitted by HRAMOS1920

Carbs: 0g | Fat: 2.9g | Fiber: 0g | Protein: 54.5g | Calories: 259.6
Mexican Pork Tenderloin
Very Good 4.5/5
(2 ratings)
Mexican Pork Tenderloin

Somthing to Spice up DinerSubmitted by SBODANIE

Carbs: 5.3g | Fat: 4.9g | Fiber: 0.9g | Protein: 21.8g | Calories: 155.1
This recipe has been marked private.
Herb Crusted Pork Loin Roast
Very Good 4.6/5
(99 ratings)
Herb Crusted Pork Loin Roast

Cookbook creator says: Makes the house smell delicious!Submitted by WAZAROO

Carbs: 0.6g | Fat: 10.3g | Fiber: 0.1g | Protein: 26.8g | Calories: 209
mexican ground beef and cornbread onepan
Very Good 4.3/5
(6 ratings)
mexican ground beef and cornbread onepan

took someone elses recipe and tweaked it with what I had in my pantry.... this is what I came up with. I think the fat is wrong as I used 93/7 ground beef. I also used homemade taco spices (very easy, will post recipe next) so no added flour to recipe.Submitted by JENNYWREN93

Carbs: 26.4g | Fat: 30.6g | Fiber: 1.8g | Protein: 11.6g | Calories: 261.1
Chicken Breasts with Red Wine Sauce (Chicken Cacciatore)
Very Good 4.3/5
(20 ratings)
Chicken Breasts with Red Wine Sauce (Chicken Cacciatore)

Chef Meg made over a classic dish, which is sometimes called "Hunters Chicken" or "Chicken Cacciatore."

Carbs: 5.8g | Fat: 7.5g | Fiber: 1.1g | Protein: 20.6g | Calories: 188.5
Caribbean Pork with Pineapple
Very Good 4.1/5
(157 ratings)
Caribbean Pork with Pineapple

Sweet and sour pork takes a trip to the islands! Printed with permission from the American Institute for Cancer Research.

Carbs: 22.8g | Fat: 10g | Fiber: 2.4g | Protein: 18.2g | Calories: 246.2
Salmon with Summer Tomato Salsa
Very Good 4.6/5
(196 ratings)
Salmon with Summer Tomato Salsa

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes. Submitted by MBH1118

Carbs: 11.2g | Fat: 9.9g | Fiber: 3g | Protein: 30.6g | Calories: 253.5
Chicken-Tomato Chowder
Incredible! 5.0/5
(2 ratings)
Chicken-Tomato Chowder

Thick with veggies, potaotes & beans, this is a great meal for the entire family. Submitted by HEATHERW21

Carbs: 40g | Fat: 5.7g | Fiber: 7.8g | Protein: 19.2g | Calories: 276.5
Baked Chicken with Garlic and Sun Dried Tomatoes
Very Good 4.1/5
(288 ratings)
Baked Chicken with Garlic and Sun Dried Tomatoes

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by CHEF_MEG

Carbs: 12.5g | Fat: 7.1g | Fiber: 1.8g | Protein: 28.7g | Calories: 239.3
Honey Mustard Roasted Chicken
Very Good 4.4/5
(485 ratings)
Honey Mustard Roasted Chicken

Rich, flavorful honey mustard chicken with carrots and potatoes.

Carbs: 39.4g | Fat: 8.9g | Fiber: 5.8g | Protein: 30.5g | Calories: 356.7
Spicy Garlic and Lime Shrimp
Very Good 4.6/5
(119 ratings)
Spicy Garlic and Lime Shrimp

Addictively delicious and unbelievably easy, this dish is perfect on pasta, in tacos, or simply atop steamed rice and veggies.Submitted by SGILLARD

Carbs: 2.7g | Fat: 7.9g | Fiber: 0.4g | Protein: 21g | Calories: 167.5
Chicken Oregano with Sweet Peppers
Very Good 4.2/5
(275 ratings)
Chicken Oregano with Sweet Peppers

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.

Carbs: 14.6g | Fat: 5.2g | Fiber: 4.1g | Protein: 40.9g | Calories: 279.8
Broiled Tilapia Parmesan
Very Good 4.7/5
(1352 ratings)
Broiled Tilapia Parmesan

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Basil-Lemon Shrimp Linguine
Very Good 4.8/5
(4 ratings)
Basil-Lemon Shrimp Linguine

Makes 4 (2 cup) servingsSubmitted by SKINNYSOON13

Carbs: 39.6g | Fat: 6.3g | Fiber: 6.1g | Protein: 29.2g | Calories: 315.8
Tangerine Beef Stir-Fry
Very Good 4.7/5
(7 ratings)
Tangerine Beef Stir-Fry

A delicious, lightened up version of the ever-popular Chinese take-out dish. Serve with steamed rice (not calculated into recipe).

Recipe from Good Housekeeping Favorite Recipes "Easy Skillet Meals" Delicious One-Dish Cooking cookbook.

Excellent flavor! The kids and hubbs all liked it. It was much more flavorful (but not overpowering) and fresh tasting than take-out. Everyone gave this a big thumbs up.
Submitted by BEYOND4WALLS

Carbs: 14.9g | Fat: 14.3g | Fiber: 3.6g | Protein: 26.6g | Calories: 309.2
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