SparkPeople Advertisers Keep the Site Free
Recipe Collections

Terry's Appetizers

(14 Recipes) Created by TERRYBAKER57

Recipes in this Collection

Very Good 4.1/5
(15 ratings)

We've updated the classic spinach dip by adding tangy feta and
omitting the artichokes and much of the fat.

Carbs: 4g | Fat: 5.4g | Fiber: 0.2g | Protein: 4.8g | Calories: 82.8
Baked Buffalo Chicken Nuggets
Very Good 4.2/5
(200 ratings)

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these.

Submitted by CHEF_MEG

Carbs: 16g | Fat: 4.3g | Fiber: 1.6g | Protein: 28.8g | Calories: 223.2
Cowboy Caviar
Very Good 4.5/5
(279 ratings)

Cookbook creator says: Use lime juice instead of the oil and vinegar. Also add cumin and some jalepenos.

Submitted by JANAE55

Carbs: 9.4g | Fat: 2.8g | Fiber: 2.9g | Protein: 2.6g | Calories: 68.8
Pizza Pinwheels
Very Good 4.6/5
(7 ratings)

Quick & Easy, kids love them too!!

Submitted by JWJMLRBAS

Carbs: 5g | Fat: 11.4g | Fiber: 0g | Protein: 17.7g | Calories: 193.9
Incredible! 5.0/5
(1 rating)

A fun appetizer to serve with salsa. I got the recipe from a good friend who serves it at all her fun social gatherings.

Submitted by SIANDJESS

Carbs: 28.8g | Fat: 4.6g | Fiber: 1.7g | Protein: 13.5g | Calories: 220.8
(no ratings)

Yummy little pinwheels! They're a hit at our family gatherings on Holidays.

Submitted by FLITKNIT

Carbs: 4.9g | Fat: 2.1g | Fiber: 0.2g | Protein: 1.1g | Calories: 42.8
(no ratings)

Quick and easy, kids love them too!

Submitted by JWJMLRBAS

Carbs: 14.1g | Fat: 15.3g | Fiber: 0g | Protein: 20.4g | Calories: 270.5
Very Good 4.4/5
(5 ratings)

Submitted by LAURIEWY

Carbs: 4.6g | Fat: 0.8g | Fiber: 0.3g | Protein: 3.3g | Calories: 38.9
Incredible! 5.0/5
(2 ratings)

My husband and I meet with a group of friends once a week. I made regular Queso for the guys and this lighter version for the ladies. The lighter version was a hit with the ladies!


Carbs: 7.5g | Fat: 8.2g | Fiber: 0.3g | Protein: 32g | Calories: 235.6
Very Good 4.5/5
(92 ratings)

BIG family hit!

Submitted by RAJAHKITTY

Carbs: 18.7g | Fat: 6.1g | Fiber: 0.6g | Protein: 8.8g | Calories: 166.7
Very Good 4.5/5
(20 ratings)

Sooo Good

Submitted by CHANDLERSUE

Carbs: 14.7g | Fat: 3.9g | Fiber: 1.5g | Protein: 20.1g | Calories: 178.6
Incredible! 5.0/5
(2 ratings)

Cookbook creator says: serve with pita chips


Carbs: 4.1g | Fat: 0.8g | Fiber: 0.2g | Protein: 6.1g | Calories: 48.4
(no ratings)

Great mini sandwiches for appetizers

Submitted by TERRYBAKER57

Carbs: 22.6g | Fat: 13.4g | Fiber: 1.1g | Protein: 11.1g | Calories: 246.8
(no ratings)

Submitted by TERRYBAKER57

Carbs: 6.1g | Fat: 27g | Fiber: 1.4g | Protein: 21.4g | Calories: 350.1
Send this recipe collection to a friend -