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Molly's Meals

(13 Recipes) Created by MOODYMOLLYR

Recipes in this Collection

Very Good 4.2/5
(148 ratings)

Cookbook creator says: Just starting on this site and this is the first recipe I see that I want to try. I LOVE the fact that it's a single serving recipe.

Submitted by SEATTLEJO

Carbs: 69.8g | Fat: 5.7g | Fiber: 10g | Protein: 17.9g | Calories: 391.3
Pumpkin Pie Oatmeal
Very Good 4.1/5
(105 ratings)

Smooth, creamy and delicious - tastes like fall!

Submitted by KBEEPS

Carbs: 30.9g | Fat: 1.9g | Fiber: 3.8g | Protein: 7.4g | Calories: 164.2
Very Good 4.3/5
(3 ratings)

My hubby works on Sunday's and it's been really cold here so I came up with this simple soup for my lunch.

Submitted by NADALIA

Carbs: 23.8g | Fat: 1.7g | Fiber: 9g | Protein: 27.5g | Calories: 217.2
This recipe has been marked private.
Very Good 4.0/5
(2 ratings)

Submitted by GETHESEMANE3

Carbs: 10.8g | Fat: 4.9g | Fiber: 0g | Protein: 26.3g | Calories: 196.1
Incredible! 5.0/5
(1 rating)

easy, quick, and delicous

Submitted by PHYLLIYUM

Carbs: 18.1g | Fat: 8.5g | Fiber: 4.3g | Protein: 25.2g | Calories: 235.6
Complete Salmon Dinner for One!
(no ratings)

A Quick, Well-Balanced Meal


Carbs: 32g | Fat: 8g | Fiber: 3g | Protein: 29g | Calories: 340
(no ratings)

This is a recipe for a 550 W microwave, please adjust to other microwaves


Carbs: 19.3g | Fat: 9g | Fiber: 1g | Protein: 25.9g | Calories: 273.5
(no ratings)

A lower fat, whole grain version of Pasta Florentine. Great as main dish topped with grilled chicken, shrimp, or scallops!

Submitted by MY_AGREEMENT

Carbs: 50g | Fat: 10.9g | Fiber: 7.1g | Protein: 21.1g | Calories: 366.8
Tuna and Vegetable Roll for One
Very Good 4.6/5
(5 ratings)

For those who don't like cottage cheese, it melts through this when it is cooked


Carbs: 31.5g | Fat: 2.8g | Fiber: 3.9g | Protein: 33.9g | Calories: 292.2
Very Good 4.5/5
(2 ratings)

BIG bowl of Soup! Just add a slice of bread or some crackers and you got your self a meal!
Use low sodium or no salt added broth and canned tomatoes to lower the sodium...

Submitted by FIT_ARTIST

Carbs: 37g | Fat: 4.8g | Fiber: 7.2g | Protein: 24.2g | Calories: 282.9
Very Good 4.0/5
(1 rating)

This was a very satisfying treat and very healthy.

Submitted by HANNO0907

Carbs: 52g | Fat: 11.4g | Fiber: 6.4g | Protein: 40.6g | Calories: 444.5
This recipe has been marked private.
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