(6 Recipes) Created by SONGBIRDSIREN
Recipes in this Collection
This is your basic chicken tortilla soup without the tortilla's factored into the bottom line calorie total. It is a pretty fast and filling lunch or dinner that you can throw together using an already cooked rotisserie chicken from the grocery store. Fee free to customize it any way you see fit.
Submitted by SHANNONM99
Carbs: 12.4g | Fat: 5.7g | Fiber: 2.3g | Protein: 22.6g | Calories: 188.6
I used to have seven or eight layers to this dip when I first started making it, but not everyone likes salsa and guacamole. So, it's now down to six, but still delicious. It's best made with Rosarita refried beans, but I can't seem to find them many places. This makes 9 servings and I put it in a 9 x 13 x 2 casserole dish.
Submitted by RUMBAMEL
Carbs: 26.7g | Fat: 10.7g | Fiber: 6.7g | Protein: 16.7g | Calories: 278.5