A great vegetarian twist on Split Pea Soup.

Submitted by MISSJCISRUNNING

Submitted by VICSON

Hearty and delicious!

Submitted by JUELBELL

A delicious moist cake that is made birthdays, easter, whenever. It's that good!

Submitted by HAMB0NE82

I wanted to try a recipe out of a new cook book. My family enjoyed but I think I will put some corn starch in next time to thicken the gravy.

Submitted by MISTERKITE

Asparagus both tastes great and is high in folate and potassium!

i got this recipe from weight watchers

Submitted by CHCLTLVR1

My mom gave me this recipe. She eats it daily. It is very tasty! I started losing weight after adding it to my regular diet. Sometimes I add hot sauce to spice it up a bit! I hope you enjoy it as much as I do!

Submitted by KITKATK

This delicious savory risotto is easy to make and satisfying.

Submitted by POLARG

An egg salad with more veggies to amp the flavor!

Submitted by MOONSTORMER

This recipes takes traditional Italian Wedding Soup to a healthier level! Trading cornstarch mixture for eggs and extra lean ground turkey for ground beef to make the meatballs, you will have a deliciously yummy soup with less fat and cholesterol!

Submitted by TERRIFICLYFIT

Great for a quick weeknight dinner

Submitted by PSYCOFREAK

A healthy alternative to an American favorite.

Delicious veggie side dish.

Submitted by VYRALYNNE

Submitted by MAURIZIA

Submitted by PERKY89

This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill.

Submitted by PUNKGIRL213

Submitted by GRACIEC

Three ingredient peanut butter cookie

Submitted by BEL920

can be used as a main dish

Submitted by LORETTAH3

Submitted by COREBEENA

This delicious baked oatmeal recipe has quickly become a breakfast favorite in our house. Add chopped fruit and your choice of spices for your own variation.

Submitted by KODIAKMAMA

So good you wont believe its diet!

Submitted by MELITHACK

This is a great dessert that is very low in fat and calories.

Submitted by SREYNOLDS02

This is easy to throw together right after work, and the leftovers are great with scrambled eggs and whole wheat toast for breakfast.

Submitted by KESHELIA

All the flavor of bruschetta, in a mushroom!

Submitted by CHEF_MEG

Submitted by FEELINFROGGY1

Submitted by JARNYBABE

This is the simple swordfish recipe my mother taught me from New Bedford, MA

Submitted by LUNADRAGON

Submitted by LUV-BEING-NANA

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!

Submitted by RACHEL_MAC

These tasty roasted vegetables can be cooked on the grill or roasted in the oven! The pineapple adds a wonderful sweetness to the vegetables. This recipe is easily modified to include your favorite vegetables or spices.

Submitted by HONEYLEA

Submitted by REDCHOWKRAY

This is basically just a chicken salad in a pita, a small amount of dressing can be added to the pita.

Submitted by JESCHAINKS

Crock-pot stew

Submitted by SHAYBRACKNEY

Complements of Eating WEll Magazine! I made this for a memorial day cookout and it was delicious.

Submitted by 4DOGNIGHT

A casserole version of cabbage rolls.

Submitted by GORGEOUS86

Submitted by MUSICAEH1

This hearty sandwich is stacked full of crunchy, fresh veggies stacked so high you'll have to open wide!

Submitted by JUNGLISTA

Super moist and easy cookies!

Submitted by LAINELAYTON

Hearty side dish for potao lovers!

Submitted by JDESBERG

Submitted by KRYSYDAWN

Great low calorie dessert

Submitted by BCARSON11

Submitted by STARTINGOVER03

Gread dessert

Submitted by DOCKERYLB

This is a yummy and healthy chicken dish that I am obsessed with! Hope you enjoy

Submitted by ALLNEWCARLYN

Easy and good for you!

Submitted by SUEALLAN

A hearty soup. Great on a cold fall day.

Submitted by BUFFAJO

A sweet chowder with no added sugar.

Submitted by LELYNZIG190

A wonderful mix of sweet, tart and tangy. A great addition to any dark green salad mix.

Submitted by ELDERBEAVER

A cholesterol-free classic Italian vegetable soup brimming with fiber-rich beans, peas, and carrots.

A great side dish or main course!

Submitted by GERRYD8784

A hearty, easy dish nice to come home to on a cold day.

Submitted by CHELSEYWOL

A much quicker version of the Italian classic; less time, but no less taste.

Submitted by VEGGIEKITTY

Skillet steak with onions, Latin style. Prepared with a classic, Adobo-garlic "rub," this simple, flavorful main course will become a staple in your family.

Submitted by MIGDALIA64

Nonfat and sugar free. Easy to make in crockpot. My kids love this.

Submitted by BRIANGIE6

So much easier than the stuffed version.

Submitted by JDESBERG

Excellent and simple potato wedges - so much better than fries!

Submitted by LADNBA

Best Oatmeal Ever!

Submitted by SUZIQUE8

An easy way to make chunky, spiced crisp fries from scratch in the oven.

Submitted by JO_JO_BA

Colorful, low fat with lots of fiber

Submitted by CJK862

A light, luscious dessert that is a cinch to make. It can be made in any flavor, just match the yogurt and jello flavors.
5 WWPP/serving for a 6 serving pie

Submitted by JOY1918

Submitted by OWENZZOO

Easy dessert or snack with great protein

Submitted by DANIEE82

3 ingredients

Submitted by PJSTIME

The cheese gets melty on this skinny spin on the classic, and while it's not quite hollandaise, it will get you through the night, er, morning.

Submitted by MLOM513

great recipe from Top secret recipes web page

Submitted by BEVERLYFROMNV

Submitted by TGBOXER

A veggie-packed hearty Italian soup that is a delicious addition to any meal.

Submitted by BLESSEDMAZARS

A inexpensive and fast version of Arroz con Pollo. So tasty and bright. Everyone loves this and the leftovers are great the next day.

Submitted by MIZPICKLE

Submitted by MTDRAGONFLY

Submitted by LDRADER

Tasty and Zero Fat treat

Submitted by REVHART

Yummy asparagus baked with Parmasean and olive oil

Submitted by JITTABUG118

Submitted by CHASITYMUNN

Perfect for summer! Refreshing and healthy! Low fat cream cheese mixed with chives or green onions topped with thinly sliced cucumbers in between two slices of light wheat bread.
Tastes so good during the summer heat!

Submitted by EEB5221

Submitted by PEACHYTEACHY

Submitted by JAMESANDKIM

Too good for the number of calories

Submitted by MARK52

Submitted by KOENIG71

The hardest part of this recipe is unwrapping the Rolos! The recipe is for one piece. Obviously you will make more than one. The question that begs to be asked is "Can you eat just one?"! So easy, and folks fall all over them.

Submitted by MARYELLEN301

I make this chicken salad from leftover rotisserie chicken meat so good , so easy .

Submitted by BLONDECRANE

This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables.

Submitted by MATCM81

This meal comes together pretty fast. It's a very hearty meal, that goes great with a salad.
It's a versatile recipe in that you can add additional vegetables or even a can of drained and rinsed cannelini beans, for more protein.

Submitted by FOODIEWIFE

Oh so delicious as an appetizer or main course served with brown rice!

Submitted by BONFIREBAMBI

For all you people into RAW foods, this is a wonderful, easy, very tasty dessert or snack!

Submitted by OILADY

Chef Meg Galvin turned this member-submitted recipe into a hearty entree that's bursting with flavor by reducing the amount of oil used and changing some of the cooking techniques to maximize taste.

Submitted by CHEF_MEG

Fairly light, yummy, and very easy!

Submitted by PRAIRIEHARPY

Submitted by SHELLTHERUNNER

Submitted by LORILARSENRN

5 Bean Salad or Dip Style

Submitted by LADYBUG0147

10 minute prep. Easy as can be.

Submitted by KARLEE2255

Submitted by STACYCAIN20

Quick, easy, inexpensive and surprisingly cheesy recipe. Can be used with any white fish, I just happened to have Tilapia handy.

Submitted by LEXIBELLE715

This is a really easy and delicious soup. It's one of those recipes that you can modify to make your own.

Submitted by METISMOMMA

Wicked good pot roast from the slow cooker that makes its own gravy and cooks itself all day!

Submitted by WIGGLER128

Super Good, Super Quick!This recipe is spectacular! If you want an amazingly quick meal, this is the way to do it. For a little less tang, reduce the lemon juice.

Submitted by SEABEACON8

These are light, fluffy, and only about 50 calories each!

Submitted by SKYSHOOTER44

Easy to make, and you probably have all the ingredients on hand already.
My mom use to make this in our family restaurant; it always sold out quickly!

Submitted by JEEP_GIRL

From the Amateur Gourmet.com

Submitted by MAINERK8