SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Breakfast

(15 Recipes) Created by STAU1207

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

Submitted by EIBHLINN

Carbs: 25.4g | Fat: 4.7g | Fiber: 1.8g | Protein: 3.2g | Calories: 151.7
Very Good 4.0/5
(1 rating)

This is actually a main dish, but didn't have the option. Great for morning gatherings or brunch potlucks! Prepare the night before. Refrigerate. Bake in morning.

Submitted by IBRITZ

Carbs: 14g | Fat: 13.3g | Fiber: 1.4g | Protein: 11.4g | Calories: 216.7
Incredible! 5.0/5
(1 rating)

I use frozen raspberries and thaw them in the microwave so they are warm and syrupy!

Submitted by CHOC0LATE

Carbs: 45.8g | Fat: 9.8g | Fiber: 12.1g | Protein: 14.4g | Calories: 327.9
(no ratings)

Submitted by TRILLIUM1204

Carbs: 29.5g | Fat: 10.6g | Fiber: 7g | Protein: 17g | Calories: 273.5
Very Good 4.8/5
(20 ratings)

Stuffed french toast was one of my fave dining-out breakfast choices when I was younger, so I made my own healthier version! Hope it works out for you!

Submitted by XSUNSHINEEE

Carbs: 42.2g | Fat: 2.1g | Fiber: 11.2g | Protein: 21.1g | Calories: 221
Healthy Breakfast Cookie
Good 3.8/5
(108 ratings)

Don't run out the door without breakfast! Grab a portable, delcious, and nutritious breakfast cookie.

Submitted by COFFEEBEANS

Carbs: 16.2g | Fat: 5g | Fiber: 1.2g | Protein: 2.1g | Calories: 111.1
Jumbo Breakfast Cookie
Good 3.0/5
(1 rating)

Cookie recipe found on Cheerios.com

Submitted by KURLIBLONDIE

Carbs: 36.2g | Fat: 12.2g | Fiber: 3.2g | Protein: 6.2g | Calories: 268.2
(no ratings)

Submitted by KAPPEL6391

Carbs: 62.3g | Fat: 11.2g | Fiber: 11g | Protein: 9.5g | Calories: 275.7
Very Good 4.4/5
(16 ratings)

Applesauce could be substituted for some of the oil.

Submitted by LADYMEG2

Carbs: 36.5g | Fat: 13.7g | Fiber: 2.7g | Protein: 5.3g | Calories: 283.9
Baked Blueberry Oatmeal
Very Good 4.5/5
(6 ratings)

I had this when I was in PA on vacation and fell in love. My friend bought an Amish cookbook and it was included. We made a few tweaks of the recipe and it is Sparkified!

Submitted by LEAVY1213

Carbs: 32.8g | Fat: 3.7g | Fiber: 3.9g | Protein: 6.5g | Calories: 161
Very Good 4.2/5
(17 ratings)

This recipe is from www.katheats.com. This is great for eating clean and it is very filling!

Submitted by SHANNONSNAIL

Carbs: 44.2g | Fat: 3.6g | Fiber: 5.4g | Protein: 9.5g | Calories: 241.7
Amish baked oatmeal
Incredible! 5.0/5
(1 rating)

Submitted by SGAMBELL

Carbs: 32g | Fat: 13.4g | Fiber: 0.8g | Protein: 3.7g | Calories: 258.4
Very Good 4.2/5
(12 ratings)

Submitted by GINGER01604

Carbs: 67.7g | Fat: 9.1g | Fiber: 1.5g | Protein: 5.4g | Calories: 369
Orange Juice Fizz
Very Good 4.1/5
(258 ratings)

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.

Carbs: 13.2g | Fat: 0.2g | Fiber: 0.3g | Protein: 0.6g | Calories: 51.6
Low-Sodium Breakfast Sausage
Very Good 4.2/5
(60 ratings)

Love your breakfast sausage but can't handle all the sodium? Try this lower sodium version: 25% less fat, and 1/10th of the sodium.

Submitted by CHEF_MEG

Carbs: 0.6g | Fat: 11.1g | Fiber: 0.2g | Protein: 10.1g | Calories: 147.7
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=355272