other people recipes that I like
(Recipe Collection)

4 Recipes Created by CRZYLLAMA71

Recipes in this Collection

Low-Fat Carrot Cake Muffins
Very Good 4.7/5
(7 ratings)
Low-Fat Carrot Cake Muffins

These carrot muffins are made with applesauce instead of oil to help retain their moisture while lowering the fat content. Studded with pineapple and raisins, they would make a sweet treat for breakfast or an on-the-go snack.Submitted by AFRICAPARISH

Carbs: 34.1g | Fat: 0.5g | Fiber: 2.9g | Protein: 3.1g | Calories: 133
Roasted Salmon with Lemon Couscous and Asparagus
Very Good 4.5/5
(28 ratings)
Roasted Salmon with Lemon Couscous and Asparagus

This salmon dinner is worthy of a restaurant. Only you will know you're doing something great for your heart in every bite!Submitted by CHEF_MEG

Carbs: 36.6g | Fat: 8.7g | Fiber: 7.2g | Protein: 25.2g | Calories: 323.2
Lox (smoked salmon) and cream cheese spread
Very Good 4.0/5
(1 rating)
Lox (smoked salmon) and cream cheese spread

Serve on whole grain bagel, crackers or wrap with onion slice. Extra special with peppers: roasted, fresh, hot or not. 1-2 serving. Adjust to suit your taste for lox or cheese. Submitted by !RENEE

Carbs: 6.1g | Fat: 1.7g | Fiber: 1.6g | Protein: 11g | Calories: 83
Fish Pie
(no ratings)
Fish Pie

This is a tasty, low fat dinner that takes very little effort and is very satisfying.Submitted by BIG_SCOTS_LASS

Carbs: 36.7g | Fat: 3.7g | Fiber: 5.3g | Protein: 30.3g | Calories: 299.3
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=355331