Recipe Collections
 

Egyptian

(4 Recipes) Created by GLOBALJUJU

Recipes in this Collection

Hot Egyptian Kidney beans
Incredible! 5.0/5

Classic egyptian dish

Submitted by SPARKHEBA

Carbs: 42g | Fat: 3.2g | Fiber: 7.1g | Protein: 9.7g | Calories: 228.8
Very Good 4.0/5

Submitted by DALIASAEED

Carbs: 17.7g | Fat: 2.5g | Fiber: 3.5g | Protein: 4.9g | Calories: 110.1

You won't be able to get enough!

Submitted by GLOBALJUJU

Carbs: 22.4g | Fat: 1.5g | Fiber: 8.6g | Protein: 11g | Calories: 140.9

Lentils, rice and pasta are cooked and then served in a spicy tomato sauce. This is a typical Egyptian dish that is very good and cheap over here! Puree the sauce in a food processor if you like a smoother texture.

Submitted by HANANKE

Carbs: 75.2g | Fat: 12g | Fiber: 9.7g | Protein: 14.7g | Calories: 453.2
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