More Recipe Collections
beef
(14 Recipes) Created by GATEKEEPER33
Recipes in this Collection
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MAKE QUICK AND EASY MEAL Submitted by RMRANDO Carbs: 3.9g | Fat: 16g | Fiber: 0.6g | Protein: 23.5g | Calories: 252.8
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A great, low fat mexican meal with lots of spice! Submitted by TOUGHGIRL1983 Carbs: 28.6g | Fat: 9.1g | Fiber: 4.5g | Protein: 13.7g | Calories: 245.6
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This recipe is better (and better-for-you) than takeout! Submitted by TAM101 Carbs: 66g | Fat: 5.2g | Fiber: 3.8g | Protein: 34.9g | Calories: 453
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Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast. Submitted by CHEF_MEG Carbs: 0.1g | Fat: 7.6g | Fiber: 0g | Protein: 28.7g | Calories: 191.2
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Lucy's home made Submitted by HUNESS1 Carbs: 12.6g | Fat: 17.9g | Fiber: 0.4g | Protein: 11.7g | Calories: 260.1
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Just like Chef Meg's mom (who was from Britain) used to make! Submitted by CHEF_MEG Carbs: 35.7g | Fat: 4.8g | Fiber: 6.9g | Protein: 23.4g | Calories: 271.3
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Fast easy dinner. Submitted by MSYOUNGMOM3 Carbs: 33.5g | Fat: 20g | Fiber: 6.7g | Protein: 40.8g | Calories: 469
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Submitted by NENI24 Carbs: 4.4g | Fat: 8.2g | Fiber: 1.5g | Protein: 7.4g | Calories: 120.4
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Try using an English Cut Beef Roast. It is economical and flavorful. This cut of meat comes from the shoulder or neck area of the animal. Submitted by CHEF_MEG Carbs: 21.1g | Fat: 9.3g | Fiber: 4.2g | Protein: 43.9g | Calories: 349.8
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A much quicker version of the Italian classic; less time, but no less taste. Submitted by VEGGIEKITTY Carbs: 33.3g | Fat: 10.6g | Fiber: 4.9g | Protein: 27.2g | Calories: 336.5
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There is room for red meat in a healthy lifestyle. The key is choosing lean cuts and healthful cooking methods. Submitted by CHEF_MEG Carbs: 4.1g | Fat: 13g | Fiber: 0.4g | Protein: 23.4g | Calories: 230.8
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A heart-healthy one-dish meal that is made with lean top round beef, lots of vegetables, and a spicy, herb mixture. Carbs: 20.6g | Fat: 14g | Fiber: 5.7g | Protein: 43.7g | Calories: 384.7
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Just simple lean ground beef and seasoning. Submitted by SCRAP2DAY Carbs: 0.6g | Fat: 25.8g | Fiber: 0g | Protein: 28.3g | Calories: 358.8
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A steakhouse quality supper ready in under 10 minutes! Submitted by SPCOOKBOOK Carbs: 1.2g | Fat: 18.2g | Fiber: 0.4g | Protein: 18.5g | Calories: 245.8
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