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fish recipes

(7 Recipes) Created by RDY4THIN

Recipes in this Collection

tuna, tomatoes, bell peppers and whole wheat elbow pasta make this a quick and easy lunch.

Submitted by RDY4THIN

Carbs: 50.6g | Fat: 5g | Fiber: 6.9g | Protein: 30.3g | Calories: 366

Submitted by RDY4THIN

Carbs: 11.7g | Fat: 21.6g | Fiber: 2.8g | Protein: 27.8g | Calories: 341.2

*Lemon Juice, .33 cup (remove)
Dill weed, dried, 2 tbsp (remove)
*Grey Poupon Dijon Mustard, 2 tsp (remove)
Flaxseed oil, .25 cup (remove)
Peppers, sweet, red, raw, sliced, 1 cup (remove)
Onions, raw, .5 cup, chopped (remove)
Lentils, 4 cup (remove)

Submitted by RDY4THIN

Carbs: 46.6g | Fat: 14.6g | Fiber: 16.9g | Protein: 18.9g | Calories: 379.5

Submitted by RDY4THIN

Carbs: 52.5g | Fat: 9g | Fiber: 2.4g | Protein: 27.5g | Calories: 420.2

Submitted by RDY4THIN

Carbs: 51.3g | Fat: 11.6g | Fiber: 6.3g | Protein: 49.3g | Calories: 516

Submitted by RDY4THIN

Carbs: 5.8g | Fat: 1.1g | Fiber: 1.1g | Protein: 19.9g | Calories: 114
Very Good 4.0/5

A great fish recipe that can undergo many adaptations depending on the seasonings you choose to use.

Submitted by BRENNA_A

Carbs: 3.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 18g | Calories: 102.6
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