From Debbie's Creativity
(Recipe Collection)

4 Recipes Created by DEBS1389

Recipes in this Collection

Oats & Nuts Shake
(no ratings)
Oats & Nuts Shake

ShakeSubmitted by DEBS1389

Carbs: 46.5g | Fat: 13g | Fiber: 5g | Protein: 9g | Calories: 337.5
Cookies & Cream + Banana Shake
(no ratings)
Cookies & Cream + Banana Shake

This is great! low fat and fillingSubmitted by DEBS1389

Carbs: 36.5g | Fat: 5.2g | Fiber: 5g | Protein: 15.4g | Calories: 257.2
Chocolate Nutty Shake
(no ratings)
Chocolate Nutty Shake

Sugar freeSubmitted by DEBS1389

Carbs: 95.3g | Fat: 16.5g | Fiber: 14g | Protein: 18.9g | Calories: 581
Dumplin - Whole Wheat
(no ratings)
Dumplin - Whole Wheat

Submitted by DEBS1389

Carbs: 44g | Fat: 1.1g | Fiber: 7.3g | Protein: 8g | Calories: 203
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