Recipe Collections
 

MY COOKBOOK BY BETTY H

(5 Recipes) Created by TINYBUBBLES55

Recipes in this Collection

Spaghetti squash lasagna
Very Good 4.4/5

Cookbook creator says: i love spaghetti squash this sounds great

Submitted by SUEAKE

Carbs: 5.5g | Fat: 15.9g | Fiber: 1g | Protein: 21.4g | Calories: 254.9
Garlic and Olive Oil Spaghetti Squash!
Very Good 4.3/5

only 181 calories a serving, this can replace garlic and olive oil spaghetti. Plus, bonus- it qualifies are your veggies!

Submitted by MERIGOOD

Carbs: 14.5g | Fat: 14.5g | Fiber: 2.9g | Protein: 1.7g | Calories: 181.4
Caribbean Chicken
Very Good 4.1/5

Ready in just 20 minutes.

Carbs: 34.9g | Fat: 3.3g | Fiber: 3.2g | Protein: 6g | Calories: 186.6
No Bake Graham Cracker Cheesycake
Very Good 4.6/5

This is a delicious, light, refreshing dessert. It's low cal and sugar and can be made with the lite pie filling in any flavor. Note that this needs to be made the night before to soften the graham crackers.

Submitted by HOCKIMAMA

Carbs: 16.2g | Fat: 0.3g | Fiber: 0.4g | Protein: 2.8g | Calories: 80.1

A GREAT RECIPE FOR TWO

Submitted by TINYBUBBLES55

Carbs: 2.3g | Fat: 0g | Fiber: 1g | Protein: 0.3g | Calories: 9.9
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=360509