Recipe Collections
 

I Am Healthy Slow Cooker

(35 Recipes) Created by IACCEPTMYSELF

Recipes in this Collection

This recipe has been marked private.
Slow Cooker Creamy Italian Chicken
Very Good 4.5/5

4 ingredients, 5 minutes of hands-on cooking, and dinner is served!

Submitted by ORANGECOWCAT

Carbs: 24.1g | Fat: 12.5g | Fiber: 0.9g | Protein: 41g | Calories: 385.4
Slow Cooker Pork with Greens and Beans
Very Good 4.4/5

My kids never complain about eating both beans and greens in one meal when they're served alongside rich, slow-cooked pork.

Submitted by CHEF_MEG

Carbs: 11.7g | Fat: 15.6g | Fiber: 3.6g | Protein: 25.9g | Calories: 285.9
Incredible! 5.0/5

Crockpot Main Dish

Submitted by 56ROSE

Carbs: 15g | Fat: 9.1g | Fiber: 1.5g | Protein: 9.5g | Calories: 184
Very Good 4.3/5

Versatile stew that you can personalize by changing the veggies.

Submitted by LANC92

Carbs: 22.8g | Fat: 5.6g | Fiber: 3.2g | Protein: 28.4g | Calories: 266.9
Very Good 4.2/5

This makes a nice juice, so be sure to serve with potatoes or rice!

Submitted by DIROB57

Carbs: 2g | Fat: 13.1g | Fiber: 0.5g | Protein: 24.8g | Calories: 230.1
Very Good 4.6/5

Great cold day meal - I didn't include the noodles incase somebody wants it on rice or toast, etc.

Submitted by CTF4035

Carbs: 16.2g | Fat: 14g | Fiber: 2.3g | Protein: 39.7g | Calories: 357.5
Slow Cooker Lasagna
Very Good 4.2/5

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight."

Submitted by CHEF_MEG

Carbs: 18g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.8g | Calories: 271
This recipe has been marked private.
Slow Cooker Ham and Scalloped Potatoes
Very Good 4.1/5

Submitted by SHANNJ77

Carbs: 46g | Fat: 2.5g | Fiber: 5.6g | Protein: 24.6g | Calories: 286.4
Incredible! 5.0/5

Great in the slow cooker

Submitted by JENMAH

Carbs: 14.5g | Fat: 3.2g | Fiber: 4.5g | Protein: 6.1g | Calories: 109.6
Slow Cooker Marinara Chicken and Vegetables
Very Good 4.2/5

Chef Meg made over a versatile member recipe by adding extra vegetables and reducing the sodium. Serve with a side salad or over whole wheat pasta or brown rice.

Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 3.6g | Fiber: 1.8g | Protein: 27g | Calories: 175.9
Very Good 4.4/5

Submitted by FLUFFYDADDY67

Carbs: 34.3g | Fat: 14.2g | Fiber: 2.5g | Protein: 15.4g | Calories: 322.3
Very Good 4.9/5

Submitted by PRINCESSANNIE12

Carbs: 8.9g | Fat: 3.8g | Fiber: 1g | Protein: 27.6g | Calories: 186.5
Incredible! 5.0/5

This easy to make, easy to store and easy to reheat cereal cooks overnight in a crock pot while you sleep. It keeps well, so you can make it ahead of time so that you can reheat in a microwave any time

Submitted by CEIDEM

Carbs: 27.7g | Fat: 1.1g | Fiber: 3.8g | Protein: 7.1g | Calories: 149.5
Very Good 4.7/5

Submitted by SCRAPPYMOMMY

Carbs: 10.1g | Fat: 12.8g | Fiber: 3.2g | Protein: 12.4g | Calories: 199.1
Super Simple Crock Pot Beef Stew
Very Good 4.3/5

Incredibly simple and fantastically tasty!!

Submitted by MELISSAROSE82

Carbs: 19g | Fat: 3.2g | Fiber: 2.4g | Protein: 20g | Calories: 186.3
Slow Cooker Healthy Potato Soup
Good 3.9/5

Cook in the crock pot all day, add the evaporated milk, and it's ready to go!

Submitted by JHENGESH

Carbs: 29.3g | Fat: 0.3g | Fiber: 4.5g | Protein: 4.7g | Calories: 136.6
260 Calorie Slow Cooker Beef Stew
Very Good 4.5/5

Submitted by ANGIETUNIE

Carbs: 29.6g | Fat: 6.6g | Fiber: 4g | Protein: 20.7g | Calories: 260.7
Very Good 4.5/5

Just like Grandma used to make, she always served this over mashed potatoes with steamed green beans or a tossed salad. Mmmm comfort food!

Submitted by PSYCHEDOUT

Carbs: 11.7g | Fat: 5.6g | Fiber: 1.8g | Protein: 32.6g | Calories: 229.6
Very Good 4.3/5

Great summer meal!

Submitted by DREAMINGSLIM

Carbs: 10.4g | Fat: 7.3g | Fiber: 1.9g | Protein: 23.8g | Calories: 205.3
Very Good 4.6/5

10 minute prep. Easy as can be.

Submitted by KARLEE2255

Carbs: 22.9g | Fat: 6.3g | Fiber: 5.3g | Protein: 16.9g | Calories: 219.3
Mom's slow-cooker pork chops and sweet potatoes
Very Good 4.0/5

This recipe is delicious and easy!

Submitted by JENNIW70

Carbs: 49.7g | Fat: 7.9g | Fiber: 3.1g | Protein: 24.9g | Calories: 368.6
Crock Pot Roast w/ Gravy
Very Good 4.8/5

This is by far the fastest meal to prepare and there is never any leftovers in my house.
Let the crock pot do the work!

Submitted by LDPIPER

Carbs: 58.1g | Fat: 9.5g | Fiber: 2.5g | Protein: 43.2g | Calories: 501.9
Very Good 4.0/5

Submitted by KIMMYKIM3883

Carbs: 13.8g | Fat: 13.7g | Fiber: 0g | Protein: 23.4g | Calories: 282.3

2-1/2 carb
4 lean meat
1/2 fat

Cook in crock pot 12 hours

Submitted by IACCEPTMYSELF

Carbs: 28.4g | Fat: 6.1g | Fiber: 13g | Protein: 26.5g | Calories: 259.8
Good 3.7/5

Submitted by DAYB628

Carbs: 2g | Fat: 6.9g | Fiber: 0.1g | Protein: 32.3g | Calories: 221.1
Very Good 4.6/5

This is taken from all recipes.com, with a couple changes by Mom.

Submitted by FREDDIE_13

Carbs: 2.3g | Fat: 5.5g | Fiber: 0.1g | Protein: 25.6g | Calories: 179.7

This hearty soup will leave you satisfied for hours. It's super healthy too: Lean pork, carrots, lentils and split peas...What's not to love!

Submitted by L4ETERNAL

Carbs: 34.5g | Fat: 2.7g | Fiber: 14.4g | Protein: 19.1g | Calories: 207.7
Very Good 4.7/5

I use frozen chicken tenders for this easy slow cooker recipe.

Submitted by FDOODLES

Carbs: 26.8g | Fat: 1g | Fiber: 0.7g | Protein: 18g | Calories: 207.5

Cookbook creator says: Also on Wylewood bag

Submitted by IACCEPTMYSELF

Carbs: 37.5g | Fat: 0.1g | Fiber: 7.1g | Protein: 14.3g | Calories: 196.8

reprinted from American Heart Association Low-Fat, Low Cholesterol Cookbook, Fourth Edition

Does not work well with regular rice - must use instant type

Rather bland.

Submitted by IACCEPTMYSELF

Carbs: 15.9g | Fat: 10g | Fiber: 2.1g | Protein: 29.6g | Calories: 301.6

Cookbook creator says: Not tried as of 11 am 120411

Submitted by TAMI-42

Carbs: 27.4g | Fat: 16.5g | Fiber: 6.1g | Protein: 19.1g | Calories: 345.1
This recipe has been marked private.
Incredible! 5.0/5

This is a great soup and quite hearty to warm one's soul. It makes 18 servings and is even better the next day.

Since our family has to watch sodium for medical issues, we do not use chicken soup base or bouillon when called for and instead use homemade chicken stock. By doing so we can control the sodium as needed. This recipe's nutritional info is if you are using homemade stock/low sodium homemade stock.

You may also cut back on the fat by using a substitute for the butter and/or cheese if you wish. We opted for Smart Balance Buttery Lite Spread for this recipe and nutritional info.

Remember the cooking time is 5 Hours on High or 8 Hours on Low in your Slow Cooker.

Please see the bottom of instructions if you wish to use chicken base instead of stock.

Hope you enjoy the recipe.

Submitted by GIRLHALFFULL

Carbs: 31.2g | Fat: 4.9g | Fiber: 3.3g | Protein: 6.7g | Calories: 196.9
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