kubura's book
(Recipe Collection)

7 Recipes Created by KUBURAT

Recipes in this Collection

Lowfat Cheeseburger Pie
Very Good 4.3/5
(476 ratings)
Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by TXCYNDI

Carbs: 10.7g | Fat: 4.5g | Fiber: 0.3g | Protein: 21.2g | Calories: 166.5
Chicken & Asparagus Pasta
Very Good 4.1/5
(454 ratings)
Chicken & Asparagus Pasta

A quick and easy pasta dish perfect for any night of the week.Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
Baked Chicken Salsa
Very Good 4.3/5
(178 ratings)
Baked Chicken Salsa

4 ingredients, 5 minutes of prep time--and no mess to clean up!Submitted by 3BOYZ2FEED

Carbs: 10.1g | Fat: 8.8g | Fiber: 3.1g | Protein: 55.5g | Calories: 348.4
Easy Greek Scramble
Incredible! 5.0/5
(3 ratings)
Easy Greek Scramble

Lots of Protein and low carb!

Carbs: 7g | Fat: 6.8g | Fiber: 0.9g | Protein: 32.7g | Calories: 219.6
Mixed Berry Banana Mango Smoothie
Incredible! 5.0/5
(2 ratings)
Mixed Berry Banana Mango Smoothie

frozen fruits add the chill, while granola and wheat germ add even more healthy benefits!Submitted by CALDUNC

Carbs: 56.6g | Fat: 9.3g | Fiber: 8.4g | Protein: 13.3g | Calories: 354.3
Chicken nuggets
Incredible! 5.0/5
(1 rating)
Chicken nuggets

A big hit when served with homemade potato wedges and salad.Submitted by BUNNYFOOFOO3

Carbs: 20.7g | Fat: 9.9g | Fiber: 1.5g | Protein: 9.9g | Calories: 213.2
Black Bean Brownies
(no ratings)
Black Bean Brownies

MMM BrowniesSubmitted by BENGALSTRIPE

Carbs: 33.3g | Fat: 0.8g | Fiber: 3.8g | Protein: 4.2g | Calories: 145
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=364537