(3 Recipes) Created by MIDLEIGH
Recipes in this Collection
This is one of my favourite dinners - quick, wholesome and vegetarian. Easy to scale up for if you're feeding more than one person, too!
Submitted by KERRYSPARK
Carbs: 62.1g | Fat: 19.2g | Fiber: 4.1g | Protein: 16.5g | Calories: 478.2
Submitted by JOSIENYC
Carbs: 29.2g | Fat: 5.6g | Fiber: 3.3g | Protein: 6.5g | Calories: 128.1
Very Good 4.3/5
Rice and broccoli is baked into muffin tins, giving each portion crispy edges and a cheesy top.
Submitted by SPARK_RECIPES
Carbs: 7.8g | Fat: 3.1g | Fiber: 1.5g | Protein: 5.6g | Calories: 79.8