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Low Carb :)

(4 Recipes) Created by LEANMEAN17

Recipes in this Collection

Cottage Cheese Oatmeal Pancakes
Very Good 4.4/5
(117 ratings)

No flour.

Submitted by ROSERED5

Carbs: 4.6g | Fat: 0.5g | Fiber: 0.7g | Protein: 5.8g | Calories: 47.5
Buckwheat Pancakes (with or without Bananas!)
(no ratings)

I probably make these pancakes once a week for breakfast & have a boiled egg or turkey sausage with them. This recipe serves 4, so I half the recipe just for me & eat these pancakes with a few chopped walnuts, half a cup of mixed berries & maple syrup.

While there is zero white sugar or flour, you can find buckwheat & spelt flours at places like Whole Foods or most likely any organic or health food grocery store.

*modifications:
1) you can use unsweetened soy milk/rice milk/almond milk or even regular milk for this recipe.
2) I use extra virgin olive oil since I don't have vegetable oil.
3) I don't typically add 1/2 tsp of salt that's suggested & they turn out great!

Submitted by JENONTHEROX

Carbs: 39g | Fat: 5.1g | Fiber: 4.8g | Protein: 6.2g | Calories: 210.8
Pumpkin Fritters
Good 3.7/5
(3 ratings)

This authentic Caribbean breakfast dish

Submitted by DADLISWEETNESS

Carbs: 19.7g | Fat: 2.3g | Fiber: 2g | Protein: 1.8g | Calories: 84.3
Chelsie's Cinnamon Cranberry Flax Muffins
Very Good 4.0/5
(1 rating)

low-carb muffin, which is high in protein, nutrition and flavor, with lots of fiber too! [ Chelsie says,

Submitted by ANEWAY

Carbs: 7.4g | Fat: 12.5g | Fiber: 5.2g | Protein: 5.7g | Calories: 157.7
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