SparkPeople Advertisers Keep the Site Free
Recipe Collections

More Recipe Collections

To Try...

(12 Recipes) Created by LEANMEAN17

Recipes in this Collection

Breakfast Banana Split
(no ratings)

Submitted by GRANLUND

Carbs: 52.6g | Fat: 1.4g | Fiber: 8.8g | Protein: 5g | Calories: 213.1
Apple Cinnamon Quinoa
(no ratings)

Try subbing quinoa in place of your morning oats, you will benefit from an added boost of complete proteins, magnesium, copper, fiber and manganese.

Submitted by TRAVELING2

Carbs: 77.8g | Fat: 12g | Fiber: 9g | Protein: 14.4g | Calories: 342.4
Muesli Almond Coconut Bars II
(no ratings)

Submitted by GSCHIMME

Carbs: 6.6g | Fat: 2.2g | Fiber: 0.8g | Protein: 1.9g | Calories: 48.7
Ginger Snap Granola
(no ratings)

Submitted by KATECHACH

Carbs: 31.6g | Fat: 9.2g | Fiber: 5.4g | Protein: 7.1g | Calories: 226
Cranberry Almond Oatmeal
(no ratings)

This is a favorite of mine. It has no added sugar in the oatmeal, so use whatever sweetener you prefer when serving.

Submitted by BUDGETMOM

Carbs: 34.7g | Fat: 6.9g | Fiber: 5g | Protein: 5.6g | Calories: 211.8
Low Carb Blueberry Pancakes
(no ratings)

Makes 5 decent sized pancakes! Top with nut butter, syrup, or anything! Enjoy!

Submitted by MEG926AN

Carbs: 32.4g | Fat: 1g | Fiber: 6.9g | Protein: 15.2g | Calories: 190.2
Banana Blueberry Breakfast Pudding (Raw & Gluten Free)
Bad 1.0/5
(1 rating)

All fruit! No sugar, no nuts, just yummy, fresh, juicy fruit and lots of flavor. The carob is optional - I like mine better without it.


Carbs: 84.1g | Fat: 1.6g | Fiber: 10.6g | Protein: 3.6g | Calories: 328
mamaCD's Omelete in a Cup
(no ratings)

Simple one minute omelete. Just plain easy, healthy, low carb and versatile as always with mamaCD's recipes.

Submitted by MAMA_CD

Carbs: 3.8g | Fat: 14.6g | Fiber: 1.3g | Protein: 14.2g | Calories: 202.4
Very Good 4.4/5
(75 ratings)

A light fruity and nutty salad!

Submitted by ~GOT2MOVE2LOSE~

Carbs: 23.2g | Fat: 1.6g | Fiber: 3.1g | Protein: 2.7g | Calories: 109.7
Good 3.9/5
(54 ratings)

A quick and easy meal that packs protein and fiber!


Carbs: 34g | Fat: 5.8g | Fiber: 10g | Protein: 9.9g | Calories: 219.8
Fruit Kebabs with Coconut Yogurt
Very Good 4.4/5
(68 ratings)

Serve these fruit kebabs at your next party.

Submitted by CHEF_MEG

Carbs: 9.3g | Fat: 0.5g | Fiber: 1.2g | Protein: 0.9g | Calories: 42.1
Apple Crisp
Very Good 4.3/5
(628 ratings)

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar.

Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Send this recipe collection to a friend -