Sandwiches/Salads/Wraps

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Sandwiches/Salads/Wraps

(6 Recipes) Created by LISASTECINA

Recipes in this Collection

Good 3.1/5 (28 ratings) Tangy Tuna Salad Sandwich I love a good sandwich, one that's so big you have to smash to fit into your mouth. This one is big on flavor, light on fat! Submitted by CHEF_MEG Carbs: 32.2g \| Fat: 8.8g \| Fiber: 4.9g \| Protein: 15.5g \| Calories: 260.3	Very Good 4.6/5 (358 ratings) Spinach-Berry Salad Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds. Submitted by CHEF_MEG Carbs: 6.3g \| Fat: 15.1g \| Fiber: 2.3g \| Protein: 2.7g \| Calories: 162.2
Very Good 4.5/5 (2 ratings) Halloumi Tortilla wraps - middle eastern style A really quick lunch to prepare, gets at least 3 protions of veg in, and tastes great. When i make this for my family, i cut up all the ingredients (along with some additional less 'diety' options like salami) and serve all the ingredients separately, the kids have a great time creating their own tortilla Submitted by ZDUAA08 Carbs: 33.4g \| Fat: 11.2g \| Fiber: 6.9g \| Protein: 17.7g \| Calories: 288.7	(no ratings) PB2 Peanut butter and apple tortilla wraps Submitted by DANCING4UJESUS Carbs: 19.3g \| Fat: 4.8g \| Fiber: 8.9g \| Protein: 6g \| Calories: 143
Very Good 4.6/5 (5 ratings) Steak and Cheese Gyro I invented this while waiting at a sub shop for my husband's steak and cheese when I REALLY wanted a Gyro.....figured I could make a healthier version. Submitted by MIZ_SNOOPY Carbs: 30.6g \| Fat: 9.9g \| Fiber: 8.9g \| Protein: 28.7g \| Calories: 302.5	Incredible! 5.0/5 (3 ratings) Vegetarian Greek Wrap Submitted by SHOO66 Carbs: 27.7g \| Fat: 11.5g \| Fiber: 12.3g \| Protein: 16.3g \| Calories: 240.2

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Good 3.1/5 (28 ratings) Tangy Tuna Salad Sandwich I love a good sandwich, one that's so big you have to smash to fit into your mouth. This one is big on flavor, light on fat! Submitted by CHEF_MEG Carbs: 32.2g \| Fat: 8.8g \| Fiber: 4.9g \| Protein: 15.5g \| Calories: 260.3	Very Good 4.6/5 (358 ratings) Spinach-Berry Salad Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach and crunchy toasted almonds. Submitted by CHEF_MEG Carbs: 6.3g \| Fat: 15.1g \| Fiber: 2.3g \| Protein: 2.7g \| Calories: 162.2
Very Good 4.5/5 (2 ratings) Halloumi Tortilla wraps - middle eastern style A really quick lunch to prepare, gets at least 3 protions of veg in, and tastes great. When i make this for my family, i cut up all the ingredients (along with some additional less 'diety' options like salami) and serve all the ingredients separately, the kids have a great time creating their own tortilla Submitted by ZDUAA08 Carbs: 33.4g \| Fat: 11.2g \| Fiber: 6.9g \| Protein: 17.7g \| Calories: 288.7	(no ratings) PB2 Peanut butter and apple tortilla wraps Submitted by DANCING4UJESUS Carbs: 19.3g \| Fat: 4.8g \| Fiber: 8.9g \| Protein: 6g \| Calories: 143
Very Good 4.6/5 (5 ratings) Steak and Cheese Gyro I invented this while waiting at a sub shop for my husband's steak and cheese when I REALLY wanted a Gyro.....figured I could make a healthier version. Submitted by MIZ_SNOOPY Carbs: 30.6g \| Fat: 9.9g \| Fiber: 8.9g \| Protein: 28.7g \| Calories: 302.5	Incredible! 5.0/5 (3 ratings) Vegetarian Greek Wrap Submitted by SHOO66 Carbs: 27.7g \| Fat: 11.5g \| Fiber: 12.3g \| Protein: 16.3g \| Calories: 240.2