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my recipes

(26 Recipes) Created by IGOBYKAT

Recipes in this Collection

Very Good 4.3/5
(30 ratings)

This is one of my favorite "tried and true" recipies from my Mom. Great comfort food and the whole house smells great while it's baking! Served with a side of steamed carrots for a great, healthy meal.

Submitted by WRITINMYSTORY

Carbs: 4.5g | Fat: 9.7g | Fiber: 0.3g | Protein: 26.5g | Calories: 217.4
Incredible! 5.0/5
(1 rating)

Tasty summer chicken dish! For variety, use one green, one red, and one yellow pepper, or use on small summer squash, cut into slices for one of the peppers.

Submitted by DOITNOWM

Carbs: 18.2g | Fat: 5g | Fiber: 0.9g | Protein: 28.2g | Calories: 238
Incredible! 5.0/5
(1 rating)

Submitted by LMWEINSTEIN

Carbs: 7.8g | Fat: 15.2g | Fiber: 3.8g | Protein: 29.2g | Calories: 285.5
Broke Bean Stew (The Biggest Loser recipe)
Very Good 4.2/5
(6 ratings)

I got this recipe from the Biggest Loser - it's awesome! I added the mushrooms & can of corn. Very yummy!

Submitted by KS_MOMMIE

Carbs: 28.7g | Fat: 2.1g | Fiber: 9.3g | Protein: 8.2g | Calories: 164.3
Very Good 4.0/5
(2 ratings)

i usually end up adding walnuts, raisins and sometimes cool whip when i eat this. i love it for breakfast:).

Submitted by AMYTAIF

Carbs: 44.9g | Fat: 1.7g | Fiber: 4.6g | Protein: 7g | Calories: 215
Incredible! 5.0/5
(2 ratings)

Good! Easy! Cheap! All the things we like!

Submitted by BUSYMOM206

Carbs: 17.6g | Fat: 7g | Fiber: 1.2g | Protein: 3g | Calories: 139.1
Slow Cooker Pork Chops with Fruity Stuffing
Very Good 4.1/5
(51 ratings)

These stuffed pork chops are comfort food at its finest. Better yet, you only need to do about 15 minutes of work!

Submitted by LYNDSAY81283

Carbs: 38.7g | Fat: 10.8g | Fiber: 2.7g | Protein: 14g | Calories: 254.7
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(555 ratings)

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Slow Cooker Lasagna
Very Good 4.2/5
(371 ratings)

What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go!

Submitted by CHEF_MEG

Carbs: 18.1g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.9g | Calories: 271.4
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(802 ratings)

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Black Bean Chicken
Very Good 4.3/5
(630 ratings)

An easy slow cooker recipe that the family will enjoy!

Submitted by LOSER1231

Carbs: 40g | Fat: 2.9g | Fiber: 13g | Protein: 30.5g | Calories: 307.3
Spicy Taco Soup
Very Good 4.7/5
(290 ratings)

This is a hearty soup that is great for the whole gang! The best part is how easy it is to make.

Submitted by GENIETEST

Carbs: 30.5g | Fat: 10g | Fiber: 8.5g | Protein: 17.9g | Calories: 268.1
Pong Pong Pork Chops
Very Good 4.3/5
(278 ratings)

Boneless pork chops are drenched in a tasty peanut sauce in one of our favorite easy recipes.

Submitted by ONCEMORE2006

Carbs: 7.6g | Fat: 16.2g | Fiber: 1.7g | Protein: 24.3g | Calories: 268.6
Tequila Lime Chicken
Very Good 4.0/5
(1 rating)

Works great in a salad too!

Submitted by LITTLE_FOOT

Carbs: 4.1g | Fat: 6.4g | Fiber: 0.5g | Protein: 54.9g | Calories: 368.1
Tequila Lime Chicken Toastadas
(no ratings)

Submitted by MELANIEJEAN1031

Carbs: 24.7g | Fat: 17.3g | Fiber: 5.5g | Protein: 14.7g | Calories: 310.1
Cabbage Casserole
Very Good 4.2/5
(218 ratings)

A great recipe that is easy to make.

Submitted by SPROUT

Carbs: 8.5g | Fat: 8.5g | Fiber: 1.8g | Protein: 13.4g | Calories: 161.2
Slow Cooker Provencal Chicken and Beans
Very Good 4.0/5
(280 ratings)

This is a great recipe to use as a basis for plenty of meals!

Submitted by CHEF_MEG

Carbs: 19.8g | Fat: 3.2g | Fiber: 4.9g | Protein: 29.7g | Calories: 225.4
 Tuna and White Bean Salad
Good 3.9/5
(250 ratings)

A refreshing alternative to tuna salad. Pair with tomatoes and cucumber for a light lunch.

Submitted by JLPNURSE

Carbs: 20.4g | Fat: 4.1g | Fiber: 6.1g | Protein: 27.6g | Calories: 219.1
unforgettable baked coconut chicken
Very Good 4.4/5
(24 ratings)

The next best thing to Red Lobsters coconut shrimp!!! I promise this one will become a staple!!

Submitted by WANTS2B1HOTMAMA

Carbs: 5.7g | Fat: 10.2g | Fiber: 1.4g | Protein: 15.9g | Calories: 178.6
Bean, Corn, Avocado Salad
Very Good 4.6/5
(193 ratings)

Submitted by CREATIVELIZA

Carbs: 27.1g | Fat: 6.6g | Fiber: 9g | Protein: 7.5g | Calories: 183.5
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