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breakfast

(3 Recipes) Created by SSGAVIN

Recipes in this Collection

(no ratings)

This recipe is slightly modified from one I found in a cookbook. The recipe makes 4 generous servings and is better than the store bought packets!

Submitted by SSGAVIN

Carbs: 48.5g | Fat: 4.9g | Fiber: 6.5g | Protein: 5.4g | Calories: 224.9
(no ratings)

skim milk and egg white keeps the calories down.

Submitted by SSGAVIN

Carbs: 17.6g | Fat: 2.1g | Fiber: 0g | Protein: 3.7g | Calories: 102.1
Healthy, Fruity Breakfast Hand Tarts
Very Good 4.2/5
(20 ratings)

Ditch the toaster pastry. They're loaded with sugar and fat--and not much else. My hand tarts are full of fruit, and if you make them ahead of time your kids can grab them and go.

Submitted by CHEF_MEG

Carbs: 32.7g | Fat: 5.3g | Fiber: 4.1g | Protein: 2.5g | Calories: 175.4
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