Low carb snacks

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Low carb snacks

(6 Recipes) Created by SPARKLERDEB

Recipes in this Collection

(no ratings) Crispy Chickpeas with Spices A great change of pace for a snack! Especially good for those following lower carb diets like South Beach. Submitted by LANC92 Carbs: 14.7g \| Fat: 3.1g \| Fiber: 2.9g \| Protein: 3.2g \| Calories: 98.4	Very Good 4.7/5 (6 ratings) Buffalo Chicken Mini Filio Cups If you like Buffalo wings you will love these little appetizers. At only 26 calories each.you can eat almost as much as you want guilt free!! Serve some lite blue cheese on the side and you have a true Buffalo treat!! Did I mention it's low carb and low fat??? Submitted by SHELBSYD Carbs: 2.3g \| Fat: 0.7g \| Fiber: 0g \| Protein: 3.2g \| Calories: 26.3
Good 3.7/5 (3 ratings) Sunflower Seed Parmesan crackers From the 500 Low Carb Recipe book by Dana Carpender...Fast, easy and very healthy! Great for those watching carbs, gluten, and sodium. Parmesan give lots of flavor so no additional salt is needed. Submitted by REBAP123 Carbs: 0.5g \| Fat: 1.2g \| Fiber: 0.2g \| Protein: 0.7g \| Calories: 15.2	Very Good 4.5/5 (2 ratings) Crisy Jalapeno' Pepper Poppers My Friday Night Snack! It is Great and Even My Teenage Son & His Friends Have to eat them! Submitted by ANGELME28613 Carbs: 4g \| Fat: 27g \| Fiber: 1.2g \| Protein: 13.4g \| Calories: 308.5
Incredible! 5.0/5 (1 rating) Garlic Parmesan Flax Seed Crackers Submitted by BIPOLARPRINCESS Carbs: 3.3g \| Fat: 4.4g \| Fiber: 3.2g \| Protein: 3.4g \| Calories: 59.4	Very Good 4.2/5 (10 ratings) South Beach Diet P1 Peanut Butter Muffins Submitted by JELOWE Carbs: 3g \| Fat: 3.8g \| Fiber: 0.8g \| Protein: 2.3g \| Calories: 53.5

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(no ratings) Crispy Chickpeas with Spices A great change of pace for a snack! Especially good for those following lower carb diets like South Beach. Submitted by LANC92 Carbs: 14.7g \| Fat: 3.1g \| Fiber: 2.9g \| Protein: 3.2g \| Calories: 98.4	Very Good 4.7/5 (6 ratings) Buffalo Chicken Mini Filio Cups If you like Buffalo wings you will love these little appetizers. At only 26 calories each.you can eat almost as much as you want guilt free!! Serve some lite blue cheese on the side and you have a true Buffalo treat!! Did I mention it's low carb and low fat??? Submitted by SHELBSYD Carbs: 2.3g \| Fat: 0.7g \| Fiber: 0g \| Protein: 3.2g \| Calories: 26.3
Good 3.7/5 (3 ratings) Sunflower Seed Parmesan crackers From the 500 Low Carb Recipe book by Dana Carpender...Fast, easy and very healthy! Great for those watching carbs, gluten, and sodium. Parmesan give lots of flavor so no additional salt is needed. Submitted by REBAP123 Carbs: 0.5g \| Fat: 1.2g \| Fiber: 0.2g \| Protein: 0.7g \| Calories: 15.2	Very Good 4.5/5 (2 ratings) Crisy Jalapeno' Pepper Poppers My Friday Night Snack! It is Great and Even My Teenage Son & His Friends Have to eat them! Submitted by ANGELME28613 Carbs: 4g \| Fat: 27g \| Fiber: 1.2g \| Protein: 13.4g \| Calories: 308.5
Incredible! 5.0/5 (1 rating) Garlic Parmesan Flax Seed Crackers Submitted by BIPOLARPRINCESS Carbs: 3.3g \| Fat: 4.4g \| Fiber: 3.2g \| Protein: 3.4g \| Calories: 59.4	Very Good 4.2/5 (10 ratings) South Beach Diet P1 Peanut Butter Muffins Submitted by JELOWE Carbs: 3g \| Fat: 3.8g \| Fiber: 0.8g \| Protein: 2.3g \| Calories: 53.5