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GGmoms goodies
(58 Recipes) Created by GGMOM06
Recipes in this Collection
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Family favorite with healthier ingredients Submitted by LEANLIVIN Carbs: 27.6g | Fat: 6.5g | Fiber: 1.8g | Protein: 4.6g | Calories: 187.3
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Submitted by FLOWERDALEJEWEL Carbs: 26.1g | Fat: 1.2g | Fiber: 2.5g | Protein: 4.2g | Calories: 114.3
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I like to have this as an afternoon snack or as a way to help get in some extra veggies during the day. Submitted by SEACEEME Carbs: 6.6g | Fat: 4.1g | Fiber: 0.2g | Protein: 3.8g | Calories: 78
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A tasty alternative to pumpkin pie. Submitted by HAPPYWIFE Carbs: 24.3g | Fat: 0.2g | Fiber: 2g | Protein: 3.7g | Calories: 128.9
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I have yet to find a full fat version of coconut cake that I like better than this low fat version! Submitted by STEPH2003 Carbs: 46.1g | Fat: 5.1g | Fiber: 0.4g | Protein: 2.2g | Calories: 255.9
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Fresh Fruit Dessert Submitted by CMMIRANDA72 Carbs: 14g | Fat: 2.5g | Fiber: 1.5g | Protein: 0.4g | Calories: 74.8
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When the craving for chocolate hits, try this Chocolate-Cinnamon Bread Pudding. The warm melted chocolate makes it a definite comfort food, while the whole wheat bread and evaporated skim milk adds to its nutritional punch. Carbs: 82.4g | Fat: 5.4g | Fiber: 3.8g | Protein: 15g | Calories: 427.5
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This is my grandmother's recipe and it is my favorite! Submitted by EMPIERCE Carbs: 43g | Fat: 8g | Fiber: 0.8g | Protein: 2.9g | Calories: 251.4
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Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast idea, this is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 ounce paper cups with popsicle sticks. Carbs: 49.1g | Fat: 2.2g | Fiber: 2.8g | Protein: 7.7g | Calories: 234
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Absolutely have to have that holiday candy? Carbs: 5.8g | Fat: 2.2g | Fiber: 0.3g | Protein: 0.4g | Calories: 38.2
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Healthy chocolate chip cookies? Yes, you read correctly. Check this recipe out! Carbs: 18.2g | Fat: 4.1g | Fiber: 1g | Protein: 1.5g | Calories: 110.1
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An easy snack everyone can enjoy! Submitted by LUZYPE Carbs: 14.1g | Fat: 5.6g | Fiber: 0.5g | Protein: 1.4g | Calories: 110.9
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Adding fruit not only makes the muffin taste better, but stretches the recipe and makes it healthier. Submitted by CAPRI_78247 Carbs: 2.7g | Fat: 0g | Fiber: 0.2g | Protein: 0.1g | Calories: 113.1
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Sweet potatoes and bananas combine to make a flavorful low fat custard. Carbs: 21.8g | Fat: 5.3g | Fiber: 1.1g | Protein: 4.4g | Calories: 150.2
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If you've never tried whole wheat pasta, this is the dish that will make you switch to it! Carbs: 24.8g | Fat: 4.4g | Fiber: 6.3g | Protein: 12.8g | Calories: 178
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Submitted by VANILLAKISS555 Carbs: 6.9g | Fat: 0.4g | Fiber: 0.4g | Protein: 1.2g | Calories: 34.5
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Bake these over the weekend, and enjoy throughout the week for breakfast or a snack. Carbs: 46.2g | Fat: 9.5g | Fiber: 4.9g | Protein: 5.1g | Calories: 276.5
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A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe! Submitted by CTCLOUGH Carbs: 43.1g | Fat: 7g | Fiber: 6.2g | Protein: 11.3g | Calories: 271.3
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Family recipe passed to me from my grandmother Submitted by SUPERTROUPERJEN Carbs: 47.7g | Fat: 6.8g | Fiber: 1.4g | Protein: 2g | Calories: 291.9
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This is a great moist snack cake!! Carbs: 36.9g | Fat: 4.2g | Fiber: 1.5g | Protein: 2.1g | Calories: 191.5
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My whole family likes this dish. You can reduce the calories by leaving off the topping and cheese, and it is still very tasty. Submitted by NEW_BEGINNING Carbs: 18.3g | Fat: 11.9g | Fiber: 0.3g | Protein: 15.5g | Calories: 246.6
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Reduced fat and sugar free dip for all sorts of fruit. Submitted by BEACHEDBUM Carbs: 2.4g | Fat: 2.5g | Fiber: 0g | Protein: 2g | Calories: 41.1
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Applesauce makes this cake healthier than your regular cake. Carbs: 21.5g | Fat: 5.7g | Fiber: 2.9g | Protein: 3.6g | Calories: 145.8
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This recipe has been marked private.
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Classic chocolate chip cookies with slightly modified ingredients to make them healthier, yet just as tasty as the original. Submitted by GINNYPENNY Carbs: 17.5g | Fat: 8.9g | Fiber: 1.3g | Protein: 1.7g | Calories: 148.7
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I made this this morning for breakfast. We ate it with milk poured over it. Everyone went crazy about it! Submitted by LRUSSELLFAMILY Carbs: 36.1g | Fat: 5.2g | Fiber: 3.3g | Protein: 4.9g | Calories: 194.5
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Easy, low-sodium recipe for the beginner cook!! Submitted by OURSUNSHINELOVE Carbs: 42.6g | Fat: 5.9g | Fiber: 2.2g | Protein: 30g | Calories: 344.4
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The dressing makes the fruit an extra-sweet treat. Carbs: 30.7g | Fat: 1.2g | Fiber: 3.9g | Protein: 3.2g | Calories: 134.8
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These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa. Carbs: 32.5g | Fat: 3.5g | Fiber: 6.8g | Protein: 8.1g | Calories: 189.5
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Make in cake pan or ramekins Submitted by CINDYSUE48 Carbs: 3.4g | Fat: 22.3g | Fiber: 0g | Protein: 4.9g | Calories: 231.8
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This recipe creates its own thin crust and can easily be made vegan. Submitted by STILLFLYIN Carbs: 32.1g | Fat: 1.5g | Fiber: 2.3g | Protein: 5.1g | Calories: 161.6
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Great for the holidays! Submitted by MRSMOT Carbs: 19.4g | Fat: 0.4g | Fiber: 3.3g | Protein: 0.3g | Calories: 68.5
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A light and refreshing dessert. Submitted by LSAUVE Carbs: 59.3g | Fat: 2.5g | Fiber: 0.8g | Protein: 5.9g | Calories: 282.1
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This pie crust has a crunchy addition: pepitas, or shelled pumpkin seeds. They add a nice nutty flavor. Submitted by CHEF_MEG Carbs: 24.6g | Fat: 7.2g | Fiber: 2.2g | Protein: 4.8g | Calories: 168.1
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I got this from a friend, whom I believe got it on a recipe site on-line. Submitted by JHCCKKM Carbs: 32.6g | Fat: 3.6g | Fiber: 1.2g | Protein: 3.7g | Calories: 185.4
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http://lowcarbdiets.about.com/od/cakes/r/Low-Carb-No-Bake-Cheesecake.htm Submitted by NEWBEAUTIFULME Carbs: 7.4g | Fat: 17.9g | Fiber: 0g | Protein: 3g | Calories: 195.9
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Submitted by JOSHSTEWART84 Carbs: 2.8g | Fat: 9.8g | Fiber: 0.8g | Protein: 3.3g | Calories: 112.7
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OMG the best one yet. Very fluffy and keeps it's texture. Submitted by GOTALOOSE Carbs: 9g | Fat: 58.3g | Fiber: 1.5g | Protein: 14.3g | Calories: 602.2
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Serve these holiday cookies with a cup of tea or lowfat vanilla ice cream. Submitted by CHEF_MEG Carbs: 10.3g | Fat: 2.6g | Fiber: 0.5g | Protein: 0.8g | Calories: 61.1
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Buck tradition this Thanksgiving and forgo standard pumpkin pie. Instead, whip up a smooth, spicy and low-calorie flan. Submitted by DISTENDASI Carbs: 38g | Fat: 0.8g | Fiber: 6.1g | Protein: 5.7g | Calories: 175.6
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This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe. Submitted by JESSICAB1221 Carbs: 28.4g | Fat: 0.3g | Fiber: 2.5g | Protein: 5.7g | Calories: 133.2
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lightened up deliciousness!! Submitted by EUNIFLICK Carbs: 11.2g | Fat: 0.3g | Fiber: 0.8g | Protein: 12g | Calories: 91.1
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These cookies get a boost of nutrition from dried cherries, blueberries and cranberries. Submitted by PHULLER Carbs: 16.6g | Fat: 2.1g | Fiber: 1g | Protein: 1.2g | Calories: 76.5
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A moist quick bread with a faint hint of orange flavor, and the tang of bits of cranberries Submitted by WLACOMB Carbs: 32g | Fat: 6.3g | Fiber: 1.4g | Protein: 3.6g | Calories: 194.4
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These muffins are as nutritious as they are delicious--enjoy! Submitted by ADSJLS4 Carbs: 28.8g | Fat: 1.9g | Fiber: 2.3g | Protein: 3.5g | Calories: 137.9
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Lovely Chocolate Submitted by JNORMAN1969 Carbs: 4.9g | Fat: 20.1g | Fiber: 0.7g | Protein: 4.8g | Calories: 210.9
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Submitted by JNORMAN1969 Carbs: 2.4g | Fat: 23.9g | Fiber: 0g | Protein: 3.4g | Calories: 233.9
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Submitted by RINNYLOU Carbs: 3g | Fat: 12.6g | Fiber: 0g | Protein: 2.4g | Calories: 132.3
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Lower Carb Dessert Submitted by LAB012189 Carbs: 7.4g | Fat: 5.6g | Fiber: 1.5g | Protein: 4.5g | Calories: 93.9
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Simply Delicious and Low Carb, Low Calorie, Gluten free, and Sugar free to boot! Submitted by CSTEWAR2 Carbs: 4.3g | Fat: 7.4g | Fiber: 1.2g | Protein: 1.7g | Calories: 81.9
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At 300 calories a pop, donuts are an easy way to wreck a healthy breakfast. Not my baked ones. They're bursting with fruit and flavor--not fat! Submitted by CHEF_MEG Carbs: 21g | Fat: 1.9g | Fiber: 2.2g | Protein: 2.4g | Calories: 104.9
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Scones are perfect for weekend house guests, hostess gifts, or picnics. Traditionally made with loads of butter and cream, mine use far less butter--and whole-grain flour. Submitted by CHEF_MEG Carbs: 30.1g | Fat: 5.3g | Fiber: 4.9g | Protein: 5.7g | Calories: 180.3
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This recipe has been marked private.
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A friend issued a challenge to cure a Nutella addiction. This recipe was just the ticket! No hydrogenated oils, fewer calories, less fat--and more fiber and protein! Submitted by SP_STEPF Carbs: 8.4g | Fat: 7.6g | Fiber: 1.7g | Protein: 2.3g | Calories: 101.6
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No forks needed! These sweet, crunchy and buttery hand pies will have you licking your fingers. Submitted by CHEF_MEG Carbs: 23g | Fat: 8.6g | Fiber: 3g | Protein: 2.2g | Calories: 161.6
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At only 53 calories a piece, these soft cookies are sure to please! Submitted by COOKINNANCY Carbs: 10.9g | Fat: 1.4g | Fiber: 0.3g | Protein: 0.7g | Calories: 53.4
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These cookies are packed full of whole grains and fiber to fill you up and keep you satisfied. They're great for snacks and suitable for those with diabetes! Submitted by CHEF_MEG Carbs: 16g | Fat: 5.4g | Fiber: 1.5g | Protein: 1.9g | Calories: 112.5
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This recipe has been marked private.
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