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Recipe Collections
 

Drinks, Misc.

(20 Recipes) Created by VALICIOUS2

Recipes in this Collection

Very Good 4.6/5
(5 ratings)

This low fat, low sugar hot chocolate is a luxurious way to warm up on a chilly day without all the extra calories. It's easy to transport so you can have a cup wherever you go.

Submitted by SUNSHINE1978

Carbs: 14.3g | Fat: 0.7g | Fiber: 1.6g | Protein: 5.1g | Calories: 52.4
Incredible! 5.0/5
(2 ratings)

This is just a fruit and yogurt smoothy made with the Greek yogurt that has 23g of protein in a 1 cup serving. Other Greek yogurts have about 15g per serving. I just basically wanted to be able to make a high protein shake without the "powder protein" taste to it.

Submitted by TRUEBLU4YOU

Carbs: 61.4g | Fat: 2.9g | Fiber: 5.8g | Protein: 17.3g | Calories: 338
Very Good 4.8/5
(4 ratings)

I usually dring my sun tea with NO sweetner, but every once in a while.....

Submitted by DDT1970

Carbs: 4.8g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 18.5
Good 3.8/5
(4 ratings)

An expansive, stimulating tea.
Outward Macrobiotic Energy

Submitted by CONSCIOUS_EATER

Carbs: 2.4g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 7.5
Incredible! 5.0/5
(1 rating)

Submitted by MOIRALEIGH

Carbs: 9.9g | Fat: 0g | Fiber: 0g | Protein: 0g | Calories: 37.2
Sparkling Limeade
Very Good 4.1/5
(30 ratings)

This refreshing and not-too-sweet beverage is almost too pretty to drink. Almost!

Submitted by CHEF_MEG

Carbs: 6.8g | Fat: 0.2g | Fiber: 1.7g | Protein: 0.3g | Calories: 33.7
Peachy Thyme Lemonade
Very Good 4.9/5
(7 ratings)

Choose summer's ripest peaches for this refreshing lemonade. It's ready in no time--you can keep the skins on the peaches, which speeds up prep work.

Submitted by CHEF_MEG

Carbs: 10g | Fat: 0.1g | Fiber: 1g | Protein: 0.4g | Calories: 43.8
Fragrant Simmer Pot Sachet
Very Good 4.6/5
(27 ratings)

Are you looking for a quick, easy, and zero calorie gifts from the kitchen idea for the holidays? This one is my all-time favorite.

Submitted by CHEF_MEG

This recipe has been marked private.
Mock Frappuccino or Mocha Latte
Very Good 4.2/5
(21 ratings)

Not as authentic as Starbucks, but and EASY, inexpensive way to get a nice coffee/chocolate fix without leaving home.

Submitted by ELAINEHN

Carbs: 23g | Fat: 1.2g | Fiber: 1g | Protein: 8.5g | Calories: 147.8
Very Good 4.8/5
(5 ratings)

This is how I make chai when I need something warm that makes me feel enveloped in comfort without the added calories of my former addiction: hot chocolate. It's spicier (in a warming way that is very soothing) and lighter in taste than any chai from a coffee shop. The method is also quite authentic. If you can, make sure to use fresh, whole cardamom pods, whole cloves, and freshly ground black pepper. You can also add a couple of drops of vanilla extract or use a very small amount of fresh ginger. The recipe is calculated with four teaspoons of sugar, but it is completely up to you.

Submitted by ALDABATEUSE

Carbs: 13.3g | Fat: 2.7g | Fiber: 1.4g | Protein: 4.4g | Calories: 91.1
Low Cal, Low Fat Eggnog
Very Good 4.9/5
(7 ratings)

Submitted by JACKTHEKNIFE

Carbs: 7.7g | Fat: 2.3g | Fiber: 0g | Protein: 5.9g | Calories: 70.1
White Chocolate Peppermint Latte
Good 3.0/5
(2 ratings)

Love the Starbucks version but don't want the calories? Try my delicious 63-calorie decadent treat and celebrate the season!

Submitted by WLEEBAUMBACH

Carbs: 13g | Fat: 0.8g | Fiber: 5g | Protein: 0.5g | Calories: 63
Skinny Caramel Macchiato
(no ratings)

Homemade specialty coffee!!!

Submitted by XIERAJAY

Carbs: 12.8g | Fat: 1.6g | Fiber: 0.1g | Protein: 3.2g | Calories: 77.5
Good 3.8/5
(5 ratings)

A homemade coffee creamer substiturte free of fat and lower in clories than store bought. Plus, it has protein and nothing artificial!

Submitted by TEXASLEA

Carbs: 2.8g | Fat: 0g | Fiber: 0.1g | Protein: 0.5g | Calories: 14.5
This recipe has been marked private.
Caramel Popcorn
Very Good 4.4/5
(129 ratings)

This lightened-up version of caramel popcorn is our favorite tailgate treat.

Submitted by CHEF_MEG

Carbs: 27.7g | Fat: 2.8g | Fiber: 0.8g | Protein: 0.7g | Calories: 116.7
Strawberry Cheesecake Shake
Very Good 4.5/5
(208 ratings)

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)

Submitted by OILPAINTER

Carbs: 36.4g | Fat: 2.7g | Fiber: 6.2g | Protein: 19.4g | Calories: 236.3
Peanut Butter Cup Shake
Very Good 4.7/5
(20 ratings)

This milk shake tastes like a Reese's peanut butter cup. My children love it!

Submitted by HEART4HRT

Carbs: 37.4g | Fat: 10.3g | Fiber: 2.4g | Protein: 10.3g | Calories: 219
Mock Wendy's Frosty
Very Good 4.4/5
(58 ratings)

Delicious, low-cal drink I found on a forum for moments when you want chocolate. I will be drinking this even after I reach my goal. It is that good.

Submitted by SERMAGRA

Carbs: 14.3g | Fat: 0.4g | Fiber: 0.7g | Protein: 5.1g | Calories: 65.6
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