Apps & Dips

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Apps & Dips

(7 Recipes) Created by ARGYLEMYSTERY

Recipes in this Collection

Very Good 4.2/5 (319 ratings) Black Bean Hummus Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips. Submitted by SP_STEPF Carbs: 5.3g \| Fat: 0.7g \| Fiber: 1.7g \| Protein: 1.7g \| Calories: 32.9	Very Good 4.3/5 (130 ratings) Bruschetta-Stuffed Mushrooms All the flavor of bruschetta, in a mushroom! Submitted by CHEF_MEG Carbs: 14.4g \| Fat: 12.3g \| Fiber: 5.2g \| Protein: 10.2g \| Calories: 191.9
Very Good 4.5/5 (237 ratings) World's Best Spinach and Artichoke Dip This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by SP_STEPF Carbs: 3.8g \| Fat: 4.2g \| Fiber: 0.9g \| Protein: 3.8g \| Calories: 65.9	This recipe has been marked private.
Very Good 4.2/5 (5 ratings) Cheesy Broccoli Bites Crispy fillo shells filled with creamy broccoli and cheese are elegant yet simple. Submitted by SPARK_RECIPES Carbs: 7.8g \| Fat: 2.9g \| Fiber: 0.3g \| Protein: 3.8g \| Calories: 71.9	Very Good 4.2/5 (19 ratings) Tahini-Lemon Dressing Use this on falafel or a salad. Add fresh or dried herbs and it becomes goddess dressing. The toasted sesame oil imparts a stronger sesame flavor to the dressing. Submitted by SP_STEPF Carbs: 3.6g \| Fat: 6.5g \| Fiber: 1.1g \| Protein: 1.9g \| Calories: 74.6
Very Good 4.1/5 (15 ratings) Spicy Chili-Garlic Paste Try this spicy Asian paste in your slow-cooker stews, broth based soups, or combined with yogurt as a zippy sandwich spread. Submitted by CHEF_MEG Carbs: 0.5g \| Fat: 0.4g \| Fiber: 0.1g \| Protein: 0.1g \| Calories: 5.9

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Very Good 4.2/5 (319 ratings) Black Bean Hummus Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips. Submitted by SP_STEPF Carbs: 5.3g \| Fat: 0.7g \| Fiber: 1.7g \| Protein: 1.7g \| Calories: 32.9	Very Good 4.3/5 (130 ratings) Bruschetta-Stuffed Mushrooms All the flavor of bruschetta, in a mushroom! Submitted by CHEF_MEG Carbs: 14.4g \| Fat: 12.3g \| Fiber: 5.2g \| Protein: 10.2g \| Calories: 191.9
Very Good 4.5/5 (237 ratings) World's Best Spinach and Artichoke Dip This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it! Submitted by SP_STEPF Carbs: 3.8g \| Fat: 4.2g \| Fiber: 0.9g \| Protein: 3.8g \| Calories: 65.9	This recipe has been marked private.
Very Good 4.2/5 (5 ratings) Cheesy Broccoli Bites Crispy fillo shells filled with creamy broccoli and cheese are elegant yet simple. Submitted by SPARK_RECIPES Carbs: 7.8g \| Fat: 2.9g \| Fiber: 0.3g \| Protein: 3.8g \| Calories: 71.9	Very Good 4.2/5 (19 ratings) Tahini-Lemon Dressing Use this on falafel or a salad. Add fresh or dried herbs and it becomes goddess dressing. The toasted sesame oil imparts a stronger sesame flavor to the dressing. Submitted by SP_STEPF Carbs: 3.6g \| Fat: 6.5g \| Fiber: 1.1g \| Protein: 1.9g \| Calories: 74.6
Very Good 4.1/5 (15 ratings) Spicy Chili-Garlic Paste Try this spicy Asian paste in your slow-cooker stews, broth based soups, or combined with yogurt as a zippy sandwich spread. Submitted by CHEF_MEG Carbs: 0.5g \| Fat: 0.4g \| Fiber: 0.1g \| Protein: 0.1g \| Calories: 5.9