Recipe Collections
 

Salads

(5 Recipes) Created by SUELEGER

Recipes in this Collection

Parmesan Chicken with Tomato-Basil Salad (Chef Meg's Makeover)
Very Good 4.4/5

While Chicken Parmesan is traditionally fried, this lighter version is delightful atop a hearty green salad.

Submitted by CHEF_MEG

Carbs: 13g | Fat: 14.9g | Fiber: 2.7g | Protein: 39.4g | Calories: 340.5
Very Good 4.4/5

Cookbook creator says: Can add onion & peppers also add garlic powder & Italien seasoning

Submitted by MRSCAROLB2

Carbs: 25g | Fat: 5.5g | Fiber: 1.5g | Protein: 7.7g | Calories: 177.1
Very Good 4.7/5

Super Yummy and Easy! Perfect for Summer!

Submitted by KARRILEE

Carbs: 27.4g | Fat: 8.8g | Fiber: 0.8g | Protein: 7.9g | Calories: 221.5
Creamy Watermelon Salad
Very Good 4.2/5

Watermelon is a favorite summer dessert, but it makes a lovely salad, too. Here, creamy citrus dressing pairs with the sweet melon and crunchy celery.

Submitted by CHEF_MEG

Carbs: 9.3g | Fat: 1g | Fiber: 1g | Protein: 2.5g | Calories: 51.8
Chickpea and Brown Rice Salad
Good 3.4/5

This hearty, healthy salad is great warm or cold. It's even better the next day, after the flavors have had a chance to mingle.

Submitted by SPARK_RECIPES

Carbs: 56.2g | Fat: 8.9g | Fiber: 8.1g | Protein: 9g | Calories: 332.2
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