beans beans beans

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(5 Recipes) Created by WPGBUNNY

Recipes in this Collection

Very Good 4.2/5 (313 ratings) Black Bean 'Hummus' Hummus goes South of the Border! Submitted by SP_STEPF Carbs: 20.9g \| Fat: 1.6g \| Fiber: 7.1g \| Protein: 7.3g \| Calories: 122.7	Very Good 4.9/5 (7 ratings) Faux Black Bean Hummus I love black beans, and I threw this together in a minute in my food chopper. It's just one can of black beans with a few spices added in, then ground up. I put it on Triscuit crackers and it's wonderful! This can also be used to make "black bean pizza" when put on whole wheat bagels or bread or rolls, topped with cheddar cheese and baked until cheese melts. Submitted by INNERSKINNY Carbs: 10.6g \| Fat: 0.3g \| Fiber: 3.8g \| Protein: 3.9g \| Calories: 59.1
This recipe has been marked private.	Very Good 4.4/5 (349 ratings) Coach Nicole's Yummy Hummus Use as a dip for veggies or a spread on pita and sandwiches. Submitted by COACH_NICOLE Carbs: 21.2g \| Fat: 12.8g \| Fiber: 4.5g \| Protein: 5.8g \| Calories: 215.9
Very Good 4.6/5 (187 ratings) Bean, Corn, Avocado Salad Submitted by CREATIVELIZA Carbs: 27.1g \| Fat: 6.6g \| Fiber: 9g \| Protein: 7.5g \| Calories: 183.5

Very Good 4.2/5 (313 ratings) Black Bean 'Hummus' Hummus goes South of the Border! Submitted by SP_STEPF Carbs: 20.9g \| Fat: 1.6g \| Fiber: 7.1g \| Protein: 7.3g \| Calories: 122.7	Very Good 4.9/5 (7 ratings) Faux Black Bean Hummus I love black beans, and I threw this together in a minute in my food chopper. It's just one can of black beans with a few spices added in, then ground up. I put it on Triscuit crackers and it's wonderful! This can also be used to make "black bean pizza" when put on whole wheat bagels or bread or rolls, topped with cheddar cheese and baked until cheese melts. Submitted by INNERSKINNY Carbs: 10.6g \| Fat: 0.3g \| Fiber: 3.8g \| Protein: 3.9g \| Calories: 59.1
This recipe has been marked private.	Very Good 4.4/5 (349 ratings) Coach Nicole's Yummy Hummus Use as a dip for veggies or a spread on pita and sandwiches. Submitted by COACH_NICOLE Carbs: 21.2g \| Fat: 12.8g \| Fiber: 4.5g \| Protein: 5.8g \| Calories: 215.9
Very Good 4.6/5 (187 ratings) Bean, Corn, Avocado Salad Submitted by CREATIVELIZA Carbs: 27.1g \| Fat: 6.6g \| Fiber: 9g \| Protein: 7.5g \| Calories: 183.5