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breakfast

(10 Recipes) Created by DUSTYPRAIRIE

Recipes in this Collection

Good 3.7/5
(36 ratings)

This breakfast cooks itself overnight in the slow cooker! There's not a better way to wake in the morning.

Submitted by SLCOLMAN

Carbs: 26.3g | Fat: 1.3g | Fiber: 4.7g | Protein: 3.8g | Calories: 134.5
(no ratings)

Hearty, filling breakfast. Good source of fiber and protein.

Submitted by FIT-WHIT

Carbs: 60.4g | Fat: 14.4g | Fiber: 7.6g | Protein: 10.7g | Calories: 402.4
Incredible! 5.0/5
(1 rating)

This easy to make, easy to store and easy to reheat cereal cooks overnight in a crock pot while you sleep. It keeps well, so you can make it ahead of time so that you can reheat in a microwave any time

Submitted by CEIDEM

Carbs: 27.7g | Fat: 1.1g | Fiber: 3.8g | Protein: 7.1g | Calories: 149.5
Very Good 4.2/5
(19 ratings)

A tasty breakfast dish or brunch meal and a good source of beta-carotene.

Submitted by HERCKLE

Carbs: 7g | Fat: 10.6g | Fiber: 1.7g | Protein: 13g | Calories: 203.9
(no ratings)

This is a great hot breakfast cereal. It's easy to make, naturally sweet, and very healthy.

Submitted by MERCY1971

Carbs: 62.5g | Fat: 12.3g | Fiber: 9.8g | Protein: 9.6g | Calories: 329
Skinny Breakfast Mug Muffin (from blog Alpha-Pink-Omega)
(no ratings)

Traditional energy bars are often packed with sugar, which can cause a spike and a subsequent crash. These muffins are designed to provide sustainable energy that lasts through lunch, thanks to coconut oil, a healthy fat thatís good for your brain, fiber-rich flaxseed and egg protein.

Submitted by CREYES_101

Carbs: 15.9g | Fat: 18.6g | Fiber: 10.5g | Protein: 12.4g | Calories: 243.2
Very Good 4.3/5
(4 ratings)

Submitted by MANALOA

Carbs: 60.1g | Fat: 1g | Fiber: 10g | Protein: 5.5g | Calories: 285.1
Mushroom 'Sausage' Gravy
Good 3.6/5
(34 ratings)

Growing up in the South, sausage gravy was a staple on our breakfast table, so I wanted to create a healthier version--with a secret ingredient.

Submitted by CHEF_MEG

Carbs: 9.3g | Fat: 7.1g | Fiber: 0.9g | Protein: 4.8g | Calories: 115.4
Very Good 4.0/5
(2 ratings)

This yummy budget conscience breakfast keeps me full until lunch time. You can add apples, peaches or plums if you so chose. You can also exchange vanilla for almond or amaretto extract. Endless combinations!

Submitted by TONISSA76

Carbs: 59.1g | Fat: 2.7g | Fiber: 5.5g | Protein: 6.5g | Calories: 245.7
Protein Oatmeal Pancakes w/ Blueberries
O.K. 2.8/5
(4 ratings)

This is a good addition to my meal plan. I got it from a girl on a figure competitors site and it's yummy...I tweaked it a bit to make it my own.... I can't wait to try some variations with it that she mentioned.

Submitted by CHERRYDOLL

Carbs: 43.1g | Fat: 3.6g | Fiber: 8.6g | Protein: 23.5g | Calories: 291.5
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