SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

More Recipe Collections

Diet Desserts

(4 Recipes) Created by MAMACOOK83

Recipes in this Collection

Very Good 4.8/5
(5 ratings)

Easy to make - satifies that cake fix!

Submitted by SHARONGD

Carbs: 23.3g | Fat: 2.9g | Fiber: 0.2g | Protein: 1.2g | Calories: 123.1
This recipe has been marked private.
Very Good 4.0/5
(4 ratings)

From THE ENGINE 2 DIET by Rip Esselstyn. Copyright (c) 2009 by Rip Esselstyn. Used by permission of Grand Central Publishing. All rights reserved.

Submitted by STEPFANIER

Carbs: 33.9g | Fat: 5.4g | Fiber: 5.2g | Protein: 3.8g | Calories: 161.3
Apple Cinnamon Craisn Diet Cookie
Incredible! 5.0/5
(1 rating)

I use this for my Cookie Diet , meal plan

Personal note: Using organic virgin Coconut oil in place of butter, really helps curb appetite in my own experience of eating these "cookies", amazing Coconut oil who knew?

Submitted by ASKCHER

Carbs: 15.5g | Fat: 1.8g | Fiber: 3.3g | Protein: 3.8g | Calories: 82.3
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=376155