A no mayo version of a classic sandwich.

Submitted by MSPIXIESTIK

Perfect for summer! Refreshing and healthy! Low fat cream cheese mixed with chives or green onions topped with thinly sliced cucumbers in between two slices of light wheat bread.
Tastes so good during the summer heat!

Submitted by EEB5221

So good, you'll think someone brought home takeout!

Submitted by CHEF_MEG

Save money and increase nutrition in your burgers. The secret ingredient? Lentils!

Submitted by CHEF_MEG

This is Chef Meg's take on a turkey reuben!

Submitted by CHEF_MEG

This light recipe is great for lunch, supper, or both. It serves eight, so cook once and eat twice!

Submitted by CHEF_MEG

This is a great dessert that's delicious when strawberries are in season.

Submitted by CHEF_MEG

While a salmon burger at a restaurant can cost more than $10 each, you can make four for less than that amount!

Submitted by CHEF_MEG

What a treat these burgers are! I love how the tangy flavor of the sauce and the peppery notes of the greens play off the savory burger.

Submitted by CHEF_MEG

I love a good sandwich, one that's so big you have to smash to fit into your mouth. This one is big on flavor, light on fat!

Submitted by CHEF_MEG

Make your basic grilled cheese tastier and healthier with these "grown-up" tweaks. Serve with a side of steamed broccoli or a cup of tomato soup filling meal for under 400 calories!

These burgers are rich and meaty, the kind of burger that vegetarians have been craving. Even meat eaters will appreciate these tasty and fiber-rich burgers.

Submitted by SP_STEPF

Quick, easy and tasty turkey burgers with a kick.

Submitted by JIMINNYC

Warm meat, gooey cheese, and grilled vegetables--what's not to love about a Philly cheese steak? How about the more than 1,600 calories in each one! This take on the classic skimps on fat but not flavor.

Submitted by CHEF_MEG

This is a great recipe that can be experimented with. I thought it was good as is. You can Try adding thyme, marjoram, a bayleafor two, ect. Or, for the best and easiest, substitue a good, proven barbecue rub for beef, like Heiffer Dust, which won "Best Rub" at the American Royal a year or two back and is available commercially.

Submitted by MDKIMIST

Arby's Market Fresh Rueben Sandwich, one of my favorites to re-create saving you a whopping 340 calories, 18 grams fat and 29 grams of carbohydrates. If you can find a leaner cut of corned beef, it will make this re-creation even healthier!

Submitted by TMARIE40

Yummy!

Submitted by MESSIEJESSIE23

THis kid-pleasing sandwich is perfect fare for any occasion including birthdays and family parties. Also perfect for any pot luck!

Submitted by MDKIMIST

Meatless and incorporates superfoods with bold flavors.

Submitted by GETSTARTED21

Submitted by JAYDENSMOM2004

These are 3 Weight Watcher's points each.

This is a "Better Homes and Gardens" recipe. The picture is just one from the internet.

Submitted by BLONDEREDHEAD1

Well seasoned chicken dipped into a flavorful gravy and served sandwich style. Great for your waistline without missing out on any flavor!

Use all chickpeas if you don't have fava beans. If you use canned beans, the sodium levels will be higher so omit the salt.

Submitted by SP_STEPF

We ditched the mayo from this sandwich staple and boosted the nutrition with crunchy vegetables.

Submitted by CHEF_MEG

Made with curry, walnuts, dried fruit and fresh fruit. It's a healthier version of Arby's chicken salad!

Submitted by HOLLYANA

A healthy, protein-packed lunch!

Submitted by DAISY_RECIPES

A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings.

Submitted by DENIBREITENBACH

This tastes just like cheese pizza, plus you get about 25% of your daily calcium in one meal! Pair this with a salad and you have a great pizzaria style lunch without the calories attached...or the bill.

Submitted by PUNKGIRL213