summer bounty (veggies)
(Recipe Collection)

5 Recipes Created by BLACKGOLD3

Recipes in this Collection

Stuffed Peppers With Turkey and Brown Rice
(no ratings)
Stuffed Peppers With Turkey and Brown Rice

Submitted by COKEWITHDRAWAL

Carbs: 6.6g | Fat: 8.3g | Fiber: 1g | Protein: 13.8g | Calories: 151.6
Baked Ziti with Summer Squash
Very Good 4.4/5
(26 ratings)
Baked Ziti with Summer Squash

Submitted by SKALSEM

Carbs: 57.1g | Fat: 4.2g | Fiber: 7g | Protein: 19.7g | Calories: 349
Summer Squash - Zuchinni
Good 3.7/5
(7 ratings)
Summer Squash - Zuchinni

Savory vegie side dishSubmitted by MEEMA160

Carbs: 22.7g | Fat: 1.7g | Fiber: 6g | Protein: 9.2g | Calories: 124.1
Quick Greek-style Summer Squash and Beans
Good 3.3/5
(3 ratings)
Quick Greek-style Summer Squash and Beans

When an unexpected guest showed up, I threw this together at the last minute. It was a surprisingly successful experiment (everyone wanted seconds), and very low-fat, high fiber. I recommend using low-sodium options for the beans, broth, and tomatoes for even better nutritional values.Submitted by LEAHCARYA

Carbs: 49.5g | Fat: 2.1g | Fiber: 12.8g | Protein: 13.5g | Calories: 259.6
Supreme Squash Casserole
Good 3.9/5
(31 ratings)
Supreme Squash Casserole

Low calorie and low fat. This dish is very rich and satisfying. You can substite egg beaters for eggs to lessen cholesterolSubmitted by LADYG83

Carbs: 5.8g | Fat: 3.8g | Fiber: 0.9g | Protein: 8.1g | Calories: 87.9
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