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Recipe Collections
 

Fun Treats

(8 Recipes) Created by CHEIMAN

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

A great post workout snack with nuts, fruit, and chocolate.

Submitted by HAYUNGS4

Carbs: 22g | Fat: 14.7g | Fiber: 2.6g | Protein: 6g | Calories: 234.4
Incredible! 5.0/5
(2 ratings)

Great with apples, pears, celery

Submitted by SHELLY_DAWN

Carbs: 15g | Fat: 14.2g | Fiber: 1.7g | Protein: 9.1g | Calories: 214.4
Incredible! 5.0/5
(1 rating)

By using applesauce instead of oil and whole wheat flour instead of enriched, these are a healthier version of a favorite muffin.

Submitted by BAL_NY

Carbs: 13.8g | Fat: 1.2g | Fiber: 1.3g | Protein: 1.6g | Calories: 70.4
Strawberry Cheesecake Shake
Very Good 4.5/5
(202 ratings)

A filling breakfast or post-workout recovery drink, this protein-packed smoothie tastes just like strawberry cheesecake! You can also substitute any other fruit for the strawberries, or add half the strawberries and half a different kind of fruit. (We love the classic strawberry banana combo!)

Submitted by OILPAINTER

Carbs: 36.4g | Fat: 2.7g | Fiber: 6.2g | Protein: 19.4g | Calories: 236.3
5-Minute Berry Smoothie
Very Good 4.5/5
(349 ratings)

A quick and delicious smoothie to satisfy that sweet tooth in a healthy way!

Submitted by RAEBRALOP

Carbs: 25.7g | Fat: 1.3g | Fiber: 2.3g | Protein: 5.3g | Calories: 130.3
Incredible! 5.0/5
(2 ratings)

There are a couple of varieties of this cake, I make mine a bit different, totally low fat, and very low in sugar, which makes it pleasant to all !!

Submitted by NEWKATHY4LIFE

Carbs: 51.8g | Fat: 3.2g | Fiber: 0.3g | Protein: 3.1g | Calories: 251.2
Incredible! 5.0/5
(2 ratings)

I love cannoli but with the calorie content this is a great alternative and just as delicious. What you want to do is use the packaged mini phyllo dough shells instead of the sheets

Submitted by TGHEIDI

Carbs: 13.2g | Fat: 3.8g | Fiber: 0.5g | Protein: 3.6g | Calories: 97.8
Incredible! 5.0/5
(2 ratings)

Adapted from another SP no bake cookie recipe. Yummy and easy!

Submitted by FIT_4_FAMILY

Carbs: 8.2g | Fat: 4.4g | Fiber: 1.3g | Protein: 2.1g | Calories: 70.8
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