(5 Recipes) Created by LDYJAY
Recipes in this Collection
Very Good 4.0/5
Raw alternative to banana bread! Great served as cookies or as a spread for apples! [this recipe is not mine - it is modified from goneraw.com but I wanted the nutrition info]
Submitted by KRAVMAGAGIRL
Carbs: 35.3g | Fat: 5.3g | Fiber: 3.9g | Protein: 2.6g | Calories: 180.5
This is an adaptation from Harvest Granola recipe I got out of my Nesco Food Dehydrator cookbook. I used some lighter ingredients, and just changed some of the ingredients to my own liking. It's not low-cal, but it is one of the best "regular" granola recipes that I've come across. The dehydrator book has you making it into a granola "roll" and processing it in their machine. I just bake it in the oven. As with most granola recipes, there are endless possibilities for variations.
Submitted by SRWOODSY
Carbs: 48.3g | Fat: 11.9g | Fiber: 6.5g | Protein: 5.2g | Calories: 261.5
Very Good 4.2/5
Falafel is one my favorite foods, but most places tend to fry it on oil. However, I came across this raw falafel recipe which you can serve moist or dehydrated. Serve in lettuce leaves with cucumbers and tomatoes with a drizzle of your favorite sauce.
Submitted by MONA_MONA
Carbs: 36.6g | Fat: 6.6g | Fiber: 7.2g | Protein: 8.1g | Calories: 232.2