SparkPeople Advertisers Keep the Site Free
Recipe Collections

Crockpot Meals

(1 Recipe) Created by CHRISWANTSABS

Recipes in this Collection

Slow Cooked Three Sisters Chicken
(no ratings)

"The Three Sisters" are part of the traditional fare of Native Tribes in the American Southwest and Mexico. Corn, Beans, and Squash were mainstays because of their high nutrition and ease of storage -- making them great for late autumn and winter cooking!

This recipe is sized for a MINI, 1 qt. crock pot like the one I have. You'll need to double it for a traditional crock pot.

Submitted by BTVMADS

Carbs: 24.4g | Fat: 3.3g | Fiber: 6.4g | Protein: 19.1g | Calories: 196.7
Send this recipe collection to a friend -