Pastas and Lasagnas
(Recipe Collection)

11 Recipes Created by CAROLWARD99

Recipes in this Collection

(no ratings)
"Chicken" Cream Mushroom Spaghetti

Carbs: 42.7g | Fat: 14.6g | Fiber: 7.3g | Protein: 19.4g | Calories: 373.6
Chick'n Broccoli Spaghetti
(no ratings)
Chick'n Broccoli Spaghetti

Carbs: 43.4g | Fat: 9.8g | Fiber: 6.4g | Protein: 15.7g | Calories: 323.1
Gazpacho Pasta
(no ratings)
Gazpacho Pasta

from Rachael Ray show. optionals not figured in

Carbs: 46.3g | Fat: 20.6g | Fiber: 8g | Protein: 10.1g | Calories: 384.2
No-Pasta Eggplant Lasagna
(no ratings)
No-Pasta Eggplant Lasagna

Carbs: 35.5g | Fat: 8.1g | Fiber: 10.6g | Protein: 14.1g | Calories: 268.5
Ripís Sweet Potato Lasagna
Very Good 4.0/5
(1 rating)
Ripís Sweet Potato Lasagna

from the Engine 2 Diet website

Carbs: 44.8g | Fat: 6.7g | Fiber: 6.8g | Protein: 12g | Calories: 262.5
Vegetable Lasagna
(no ratings)
Vegetable Lasagna

Carbs: 20.5g | Fat: 11.5g | Fiber: 4.9g | Protein: 19.4g | Calories: 268.4
Spinach Artichoke and
(no ratings)
Spinach Artichoke and "Chicken" Penne

adapted from to make vegan www.rachaelrayshow.com/food/recipes/
spinach-artichoke-and-chicken-penne/
4th most downloaded recipe of 2010

Carbs: 35.5g | Fat: 11.7g | Fiber: 7g | Protein: 15.9g | Calories: 320.1
Spinach Cannellini Pasta Lunch
(no ratings)
Spinach Cannellini Pasta Lunch

Carbs: 47g | Fat: 5.6g | Fiber: 9.2g | Protein: 16.6g | Calories: 310.2
Shiritake broccoli Fettachini
(no ratings)
Shiritake broccoli Fettachini

Carbs: 35g | Fat: 14.5g | Fiber: 11.5g | Protein: 26.3g | Calories: 386.2
Spinach and Artichoke Mac and Cheese
Good 3.0/5
(1 rating)
Spinach and Artichoke Mac and Cheese

recipe taken from racheal ray talk show Made some substitutions like coffemate for milk and cheese blend for two cheeses.

Carbs: 62.3g | Fat: 19.9g | Fiber: 9.3g | Protein: 19.9g | Calories: 504.9
Fennel-Pepper Spaghetti
(no ratings)
Fennel-Pepper Spaghetti

taken from rachael ray show

Carbs: 38.1g | Fat: 14.6g | Fiber: 7.4g | Protein: 6g | Calories: 280
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