MAMALOU'S #2 COOKBOOK
(Recipe Collection)

133 Recipes Created by MOTTAMAMALOU

Recipes in this Collection

Vicki's Veggie Pizza
Incredible! 5.0/5
(3 ratings)
Vicki's Veggie Pizza

Submitted by VICSON

Carbs: 19.4g | Fat: 3.4g | Fiber: 1.1g | Protein: 6.2g | Calories: 128.1
Kid Friendly Crispy Rice Chicken
Incredible! 5.0/5
(2 ratings)
Kid Friendly Crispy Rice Chicken

Submitted by DJNAGLE

Carbs: 13g | Fat: 9.3g | Fiber: 0.2g | Protein: 35.7g | Calories: 285.2
Breakfast Casserole
Good 3.0/5
(2 ratings)
Breakfast Casserole

Very yummy casserole from Taste of Home Magazine. You most defineitely can reduce the fat and calories of this dish by using sensible bread, cheese and sasuage.Submitted by BURDYGIRL

Carbs: 13.8g | Fat: 13.4g | Fiber: 0.7g | Protein: 15.2g | Calories: 236.3
rotisserie chicken salad
Incredible! 5.0/5
(3 ratings)
rotisserie chicken salad

I make this chicken salad from leftover rotisserie chicken meat so good , so easy .Submitted by BLONDECRANE

Carbs: 2.8g | Fat: 2.8g | Fiber: 0.4g | Protein: 3.3g | Calories: 50.2
Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(450 ratings)
Pico de Gallo - Authentic Mexican Salsa

The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips. Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
Oatmeal Bars
Very Good 4.0/5
(2 ratings)
Oatmeal Bars

healthy snack or for breakfastSubmitted by J@MIEST@RR

Carbs: 19.1g | Fat: 0.5g | Fiber: 3.4g | Protein: 0.2g | Calories: 73.8
To Die For Crockpot Roast
Very Good 4.8/5
(4 ratings)
To Die For Crockpot Roast

The easiest and tastiest pot roast I've ever made!Submitted by RUNNINGONJOY

Carbs: 1.6g | Fat: 4g | Fiber: 0.1g | Protein: 16.4g | Calories: 112.5
60 Calorie Simple Spaghetti sauce
Incredible! 5.0/5
(1 rating)
60 Calorie Simple Spaghetti sauce

This is a really simple, 5-minute spaghetti sauce with a little kick to it. Really easy to make, and GOOD!Submitted by BOISTYJONES

Carbs: 6.9g | Fat: 3.6g | Fiber: 1.6g | Protein: 1.5g | Calories: 60.7
Tomato Noodles
Incredible! 5.0/5
(1 rating)
Tomato Noodles

Submitted by CKAL944

Carbs: 17.3g | Fat: 1.6g | Fiber: 1.7g | Protein: 3g | Calories: 93.3
Cheese Omelet
Incredible! 5.0/5
(2 ratings)
Cheese Omelet

My daughters favorite breakfast food. A healthier omelet made with skim milk oozing with cheese.Submitted by MEL4ME

Carbs: 6g | Fat: 7.7g | Fiber: 0.1g | Protein: 12.5g | Calories: 120.4
Apple and Cranberry Tuna Salad
Very Good 4.8/5
(4 ratings)
Apple and Cranberry Tuna Salad

I tasted this recipe first at a Whole Foods Market and I totally fell in love with it and decided to try and recreate it at home. It came out so well and I make it all the time!Submitted by MRSRAP07

Carbs: 9.5g | Fat: 16.6g | Fiber: 0.9g | Protein: 13.1g | Calories: 235.7
Roasted String Beans & Garlic
Incredible! 5.0/5
(4 ratings)
Roasted String Beans & Garlic

Submitted by SOLERPOWER03

Carbs: 4.7g | Fat: 3.5g | Fiber: 1.9g | Protein: 1.1g | Calories: 51.7
Crockpot Pineapple Chicken with Sweet Potatoes
Incredible! 5.0/5
(1 rating)
Crockpot Pineapple Chicken with Sweet Potatoes

A fun spin on chicken.Submitted by HOWDOIHEARTTHEE

Carbs: 34.4g | Fat: 3.1g | Fiber: 3.8g | Protein: 55.8g | Calories: 403
Tortiere (French Meat Pie)
Incredible! 5.0/5
(5 ratings)
Tortiere (French Meat Pie)

Submitted by MAURIZIA

Carbs: 9.3g | Fat: 22.9g | Fiber: 0.5g | Protein: 20.5g | Calories: 330.7
Pineapple angelfood cupcakes
Incredible! 5.0/5
(1 rating)
Pineapple angelfood cupcakes

Submitted by MELISSA_L2

Carbs: 12.8g | Fat: 0g | Fiber: 0.1g | Protein: 1g | Calories: 55.5
New England Baked Beans
Incredible! 5.0/5
(1 rating)
New England Baked Beans

A traditional family dishSubmitted by NOVAMATER

Carbs: 27.7g | Fat: 10.3g | Fiber: 2.1g | Protein: 3.2g | Calories: 212.9
skinny mashed potatoes
Incredible! 5.0/5
(2 ratings)
skinny mashed potatoes

Submitted by KKURTTI

Carbs: 27.3g | Fat: 4.5g | Fiber: 2g | Protein: 4.3g | Calories: 161.6
Chocolate No Bake Cookies
Incredible! 5.0/5
(1 rating)
Chocolate No Bake Cookies

Chocolate- peanut butter oatmeal cookies that you don't need to bake to enjoy!Submitted by -MRSGRILLEY-

Carbs: 23.5g | Fat: 5.8g | Fiber: 2.2g | Protein: 2.2g | Calories: 131
Honey Garlic Pork Chops
Very Good 4.4/5
(654 ratings)
Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by LINJEN

Carbs: 18.4g | Fat: 5.7g | Fiber: 0.2g | Protein: 19.9g | Calories: 204.3
Strawberry Banana Milkshake (vanilla)
Incredible! 5.0/5
(1 rating)
Strawberry Banana Milkshake (vanilla)

Submitted by SHOCKJAY

Carbs: 38.7g | Fat: 0.5g | Fiber: 2.4g | Protein: 3.3g | Calories: 194.2
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