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marvelously meatless!

(228 Recipes) Created by JAMIEMONSTER

Recipes in this Collection

Very Good 4.9/5
(9 ratings)

A great side or topping to any mexican meal!

Submitted by TEASJOURNEY

Carbs: 5.7g | Fat: 0.7g | Fiber: 1g | Protein: 0.8g | Calories: 27.6
(no ratings)

Consider dividing this recipe into three servings and adding an ounce of good parmiggiano reggiano cheese - YUM!

Submitted by SWOODYUT

Carbs: 49.6g | Fat: 4.4g | Fiber: 11g | Protein: 15.6g | Calories: 289.5
(no ratings)

A truly savory blend of spices makes this casserole a delicious event. Add a tossed salad and a green vegetable and you have a meal fit for royalty. - Taken from "Lean, Luscious & Meatless".

Submitted by MIGHTY-MO

Carbs: 48g | Fat: 3g | Fiber: 10.9g | Protein: 10.1g | Calories: 252.6
Incredible! 5.0/5
(1 rating)

Also known in our household as mexican bean soup it is a cold weather favourite with some jalapeno peppers, sour cream and shredded cheese and toasted turkish bread.

Submitted by KIRRIAN

Carbs: 31.9g | Fat: 0.8g | Fiber: 2.6g | Protein: 9.6g | Calories: 169.2
(no ratings)

Great with rice as it makes a whole protien, or great on its own, hot or cold

Submitted by PEEVER_L

Carbs: 38.2g | Fat: 1.2g | Fiber: 10.5g | Protein: 10.8g | Calories: 190.9
Incredible! 5.0/5
(1 rating)

This is an amazing and healthy soup, great served with sliced apples, toast or cornbread, and a little cheese.

Submitted by KAEZEY

Carbs: 26.7g | Fat: 2.9g | Fiber: 6.4g | Protein: 6.3g | Calories: 144.9
This recipe has been marked private.
(no ratings)

A delicious and easy vegetarian main course or side dish. Sprinkle with a little cheese and diced avacado, maybe a bit of sour cream and enjoy!

Submitted by ALINAHOPE

Carbs: 32.8g | Fat: 2.1g | Fiber: 10.2g | Protein: 9.4g | Calories: 178.2
Very Good 4.0/5
(1 rating)

Submitted by HSRC2781

Carbs: 61.2g | Fat: 3.6g | Fiber: 16.3g | Protein: 17.5g | Calories: 340.4
Very Good 4.0/5
(1 rating)

vegetarian food for meat lovers!

Submitted by EJSONGBIRD

Carbs: 43.4g | Fat: 14.8g | Fiber: 10.2g | Protein: 13.7g | Calories: 349.9
Black Bean and Corn Flautas
Very Good 4.1/5
(9 ratings)

a classic southwest dish - made better with lower fat ingredients

Submitted by TREENDABEAN

Carbs: 55.4g | Fat: 4.3g | Fiber: 13.3g | Protein: 14g | Calories: 301.9
(no ratings)

From Moosewood Low fat cookbook

Carbs: 31.1g | Fat: 8.6g | Fiber: 7.7g | Protein: 12g | Calories: 241.6
Incredible! 5.0/5
(1 rating)

Adapted from Moosewood Low Fat cookbook

Carbs: 53.4g | Fat: 4.7g | Fiber: 12.3g | Protein: 14.5g | Calories: 308.5
(no ratings)

Submitted by SUZGLEADALL

Carbs: 66.4g | Fat: 7.3g | Fiber: 17.6g | Protein: 20.3g | Calories: 403
Bean & Veggie Wraps
(no ratings)

Black beans, mushrooms, spinach leaves and reduced-fat Cheddar cheese are tasty and nutrient-rich partners in this quick-to-make wrap sandwich. From eatbetteramerica.

Carbs: 58.8g | Fat: 4.2g | Fiber: 15.6g | Protein: 20.8g | Calories: 338.2
Vegetarian Mushroom & Bean Soup
Very Good 4.0/5
(1 rating)

High-Protein, low-cal, and delicious!

Submitted by METALBABE

Carbs: 23.6g | Fat: 6.1g | Fiber: 8.4g | Protein: 8g | Calories: 172.2
Black Bean Guacamole Dip
Very Good 4.5/5
(35 ratings)

This tasty spin on guacamole can be used as a dip or a side dish.

Submitted by FORMOSASPAIN

Carbs: 16.4g | Fat: 7.1g | Fiber: 6.7g | Protein: 3.7g | Calories: 129.7
This recipe has been marked private.
This recipe has been marked private.
Very Good 4.4/5
(72 ratings)

A healthy and delicious alternative to the traditional recipe.

Submitted by BARBSHAKESPEARE

Carbs: 33.8g | Fat: 7.9g | Fiber: 9.4g | Protein: 17.3g | Calories: 262
1
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