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Recipe Collections
 

Soup

(8 Recipes) Created by KARMAKAZIPA

Recipes in this Collection

Very Good 4.4/5
(27 ratings)

My husband asks for this soup even though he hates cauliflower. The vegetable is well disguised by the creamy consistence of this blended soup.

Submitted by KATYBUGGED

Carbs: 21.4g | Fat: 6.3g | Fiber: 4.1g | Protein: 11.6g | Calories: 183.1
Incredible! 5.0/5
(2 ratings)

I am doing the beach body in four weeks workout and diet plan that fitness magazine presented. This is one of their recipes. I am just adding this to count my daily calories, because I can only put in food from my meal plan on their site.

Submitted by MWILSON86

Carbs: 43.1g | Fat: 14.2g | Fiber: 9.4g | Protein: 11.4g | Calories: 320.2
5 Ingredient Soup
Very Good 4.6/5
(410 ratings)

This is the perfect meal for those days when you desperately need to go to the market for fresh ingredients. Five cans, five minutes, and you're ready to eat!

Submitted by KITKATK

Carbs: 24.9g | Fat: 0.6g | Fiber: 7.6g | Protein: 7.3g | Calories: 128
Very Good 4.7/5
(12 ratings)

Submitted by SIZZARAH

Carbs: 19.4g | Fat: 4.8g | Fiber: 5.1g | Protein: 4.9g | Calories: 135.6
(no ratings)

Really fast preparation for a nice summer evening soup, can be served warm or chilled.

Submitted by JOYFULDAWN

Carbs: 9.3g | Fat: 1.2g | Fiber: 0.3g | Protein: 4.1g | Calories: 112.2
Very Good 4.1/5
(60 ratings)

Simple and nutritious

Submitted by MPRIETO2025

Carbs: 17.6g | Fat: 2.2g | Fiber: 1.6g | Protein: 13.5g | Calories: 145.5
Incredible! 5.0/5
(1 rating)

Submitted by ROSEYJOSIE

Carbs: 40g | Fat: 3.1g | Fiber: 12.3g | Protein: 12.1g | Calories: 215.4
Turkey Chili with Corn and Black Beans
Very Good 4.4/5
(212 ratings)

A wonderful way to warm up from the warm chili and HOT spices!

Submitted by DMWOOD13

Carbs: 21.1g | Fat: 6.4g | Fiber: 6.1g | Protein: 19.4g | Calories: 212.6
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