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Salads

Salads

(3 Recipes) Created by CYNDILP

Recipes in this Collection

(no ratings)

Cookbook creator says: Sub with lo-fat cheeses and lean meat

Submitted by KIMBA39

Carbs: 37.1g | Fat: 33.3g | Fiber: 4.4g | Protein: 37g | Calories: 588.5
Very Good 4.8/5
(11 ratings)

On a reduced carbohydrate diet, but craving tacos? This taco salad gets you all of the taste, but only a fraction of the carbs!

Leave out the tomatoes and save an extra two carbs per serving.

Submitted by TOASTERGIRL

Carbs: 9.6g | Fat: 36.1g | Fiber: 1.4g | Protein: 31g | Calories: 489
Marinated Tomato, Cucumber and Onion Salad
Very Good 4.0/5
(1 rating)

A light dish, great with any cookout. Best with garden fresh tomatoes, but ripe store tomatoes work well. This is also a great substitute for salad dressing on a tossed salador a marinade for a steak.

Submitted by JUSTMRE

Carbs: 5.9g | Fat: 3.7g | Fiber: 1g | Protein: 0.7g | Calories: 57.3
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