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This is a great summer side dish for lunch or dinner. It is okay to eat immediately after mixing but it will taste better the next day. Submitted by CYNDILP Carbs: 3.3g | Fat: 1.2g | Fiber: 0.1g | Protein: 14.5g | Calories: 84.5
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Submitted by ZIEGLERJ Carbs: 20.3g | Fat: 2g | Fiber: 3.4g | Protein: 2g | Calories: 103.4
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A lighter version of one of my favorites Submitted by GATORLADY10 Carbs: 35.2g | Fat: 0.4g | Fiber: 4.8g | Protein: 1.7g | Calories: 145.3
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Submitted by HEATHERMARA Carbs: 20.6g | Fat: 2.4g | Fiber: 3.5g | Protein: 6.1g | Calories: 125.7
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Submitted by ETHERIALAURA Carbs: 21.4g | Fat: 7.8g | Fiber: 2.4g | Protein: 11.4g | Calories: 199.9
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Submitted by RUBYBLUE Carbs: 10.4g | Fat: 4.4g | Fiber: 2.7g | Protein: 2.9g | Calories: 99.5
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