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Fish Recipes from the Flowerdale Funny Farm

Fish Recipes from the Flowerdale Funny Farm

(13 Recipes) Created by FLOWERDALEJEWEL

Recipes in this Collection

Herb Crusted Salmon Fillets
Very Good 4.3/5
(116 ratings)

This is a foolproof way of cooking salmon fillets.

Submitted by FLOWERDALEJEWEL

Carbs: 7.2g | Fat: 14.4g | Fiber: 1.1g | Protein: 24.6g | Calories: 259.5
Very Good 4.0/5
(1 rating)

These are yummy for Dinner, Lunch or leftover next day in sandwiches

Submitted by FLOWERDALEJEWEL

Carbs: 9.6g | Fat: 4.7g | Fiber: 1.2g | Protein: 22.6g | Calories: 167.4
Very Good 4.5/5
(8 ratings)

Submitted by GI..GI..GINA!

Carbs: 11.7g | Fat: 4.8g | Fiber: 6.6g | Protein: 23.5g | Calories: 171.9
Very Good 4.0/5
(1 rating)

This is a wonderful, lowfat quiche from www.recipezaar.com. I often make it for breakfast/brunch on the weekends. The leftovers are even better! Note: do not use real crab as the results will not be the same!

Submitted by MERIPEARL

Carbs: 10.2g | Fat: 9.5g | Fiber: 0.6g | Protein: 18.7g | Calories: 192.4
Spicy Shrimp and Bok Choy Noodle Bowl
Very Good 4.8/5
(5 ratings)

Submitted by COCOH23

Carbs: 18.9g | Fat: 16.8g | Fiber: 2.9g | Protein: 56.2g | Calories: 451.4
Tuna Burgers
Very Good 4.2/5
(32 ratings)

These are really low in fat and carbs and can be served in a bun or with a salad. Very tasty.

Will spread if you use the George Foreman Grill, normal skillet is fine.

Submitted by FLOWERDALEJEWEL

Carbs: 8.5g | Fat: 1.3g | Fiber: 1.5g | Protein: 23.7g | Calories: 140.5
(no ratings)

The cheese spread keeps the fish very moist.

Submitted by FLOWERDALEJEWEL

Carbs: 11.1g | Fat: 6.4g | Fiber: 1.2g | Protein: 28.4g | Calories: 222.9
Lemon Garlic Tilapia
Very Good 4.4/5
(488 ratings)

Cookbook creator says: Seeing as I can't get Tilapia, I will try this with another variety of fish

Submitted by JENNAGUERRA

Carbs: 1.8g | Fat: 7.3g | Fiber: 0.3g | Protein: 26.1g | Calories: 175.2
Bourbon Glazed Salmon
Very Good 4.6/5
(49 ratings)

This dish is delicious and easy to make.

Submitted by PUNKIN7743

Carbs: 7.4g | Fat: 7.6g | Fiber: 0.3g | Protein: 44.3g | Calories: 284.6
Salmon fillet primavera
Very Good 4.7/5
(13 ratings)

Submitted by HOMEPINK

Carbs: 6.8g | Fat: 8.4g | Fiber: 1.9g | Protein: 30.9g | Calories: 232.2
(no ratings)

This is a complete meal. It is a really tasty and sweet casserole which is so easy to cook

Submitted by FLOWERDALEJEWEL

Carbs: 30.2g | Fat: 12.9g | Fiber: 4.5g | Protein: 42.5g | Calories: 408.8
Very Good 4.0/5
(3 ratings)

It sounds like an odd combination, but it works. You could lightly saute fish fillets and top them with the pesto then the grated cheese if you so wish.
NOTE: These are a soft fishcake so do not put into the George Forman Grill.

Submitted by FLOWERDALEJEWEL

Carbs: 9.6g | Fat: 10.7g | Fiber: 0.1g | Protein: 25g | Calories: 241.8
(no ratings)

This is an adaptation of an Australian Healthy Food Magazine recipe

Submitted by FLOWERDALEJEWEL

Carbs: 25.3g | Fat: 9.2g | Fiber: 3.7g | Protein: 20.3g | Calories: 263.7
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