Submitted by JENGOETZINGER

Tasty Low fat/Low calorie version of the bar room favorite

Submitted by ANGIERSJ

Low in Calories and Super Delicious TOO!
There is no reason to feel deprived. You'll get all the satisfaction of pizza with this one and feel full with out all of the calories. Enjoy!

Submitted by RUNNING2LIVE

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked.

Submitted by CHEF_MEG

This is a GREAT pizza dough...but keep in mind the nutrition information is for the crust only!

Submitted by AZIAS_MOMMY

Start on your way toward eating five servings of fruits and vegetables a day with this delicious stir-fry, flavored with traditional Chinese spices and a touch of sesame oil. The combination of broccoli and red peppers contributes over 100% of the daily requirement of vitamin C.

Submitted by ORANGECOWCAT

I can't take credit for this recipe, as it is originally from Weight Watchers Simply Delicious cookbook. I changed it slightly in that I use boneless/skinless chicken breast in favor of a bone-in variety. Personally, I prefer a little less vinegar and a tad more mustard, but you can play around with the recipe to your taste preference.

Submitted by CHRSTINAG

Submitted by MANDY615

The easiest and healthiest version of your favorite pizza crust!

Submitted by ERINALEXIS20

This healthy, colorful dish will have you out of the kitchen in no time.

Submitted by TABBYKAT75

Instead of ordering pizza, try this healthy alternative. It's a fun and easy treat sure to satisfy your pizza craving without all of the calories and fat. Add any of your favorite pizza ingredients.

Submitted by BAVONE22

better than fried chicken, tangy parmesan

Submitted by BRAND.NEW.ME

For this entrée, tossing pasta with fresh tomatoes and herbs makes for a quick, light meal.

Submitted by TABBYKAT75

Submitted by MACDO1

Submitted by WEEBIEVT

Easy meal to throw together. Serve over brown rice. I like to add pineapple chunks to it and brocccoli.

Submitted by BUDGETMOM

SOOOO Good

Submitted by LEANNEG1

Submitted by ZORBS13

High fiber, high protein, low fat - unbeatable!

Submitted by FLUTTEROFSTARS

This is a great recipe when the garden is overflowing.

Submitted by CHEF_MEG

The perfect soup to warm your belly on a cold night or soothe you when you're sick.

Submitted by CHEF_MEG

Submitted by CONNERHANSON

Submitted by AMONTELEONE

from Harvard Health Institute

Submitted by CFELTS217

A variation of the Self-rising Pizza Crust found at hillbillyhousewife.com
Nutrition given is just for the crust!!!
Easy and good for you!!

Submitted by TUPPERANGEL

Veggie Stew - great as a main dish or side

Submitted by CRISSIE1019

A super quick, cheap and simple meal to make that feeds 4 to 5.

If your vegetarian, omit the meat and double the frozen vegetables.

You can use any meat: chicken, pork or beef. However, in the photo, I've used pork.

Submitted by NINE_PURRCENT

A filling healthy soup. That supposedly helps you lose weight

Submitted by JANEYJ.

Easy to multiply to fit # of guest. You may want to use shrimp or lean beef that has bee grilled; however, you will need to adjust the calories to accomidate the different protein.

Submitted by SHERRYMCANLY

This soup has very little fat and no cholesterol. Good and filling. I was born in the south on a farm and this was one of our regular and favorite meals.

Submitted by LADYFOX71

Easy, Tasty, Low Fat, Low Carb, High Protein - what more could you ask for?

Submitted by BLUEONBLUE

Vegetarian, thick and delicious

Submitted by STEPHC.

Submitted by CKAL944

Truly comfort food! At only 154 calories per serving, 4 grams of fat and 14 and 1/2 carbs per serving, this is a very good substitute for the fast food fried chicken.

Submitted by SONGBIRD800

Mexican Soup

Submitted by TEXASTITCHER

Gluten Free Slow cooker beef stew

Submitted by FLORIDAROSEBUD

A healthy version of chicken fingers, very yummy. Very simple and easy to make.

Submitted by SARAHSMILEZ

Very flavorful and spicy. Adjust spice quantities to taste!

Submitted by DANASQUIRREL

This is a dish I made with the ingredients in my meal plan's dinner. Please note this is the entire meal on a 2000 calorie (on the low end) diet.

Submitted by COOLHANDJOE

These were VERY good. Did not taste dry like some do.

Submitted by WANT2BEFITBY40