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Bread
(38 Recipes) Created by VIMVIGOR
Recipes in this Collection
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High fiber, healthy breakfast muffin. Submitted by KIMBERK24 Carbs: 20.8g | Fat: 3.4g | Fiber: 2.8g | Protein: 2.9g | Calories: 115.7
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A terrific way to start your day, much better than the frozen waffles you can find at the grocery store. Submitted by JOGANRAY Carbs: 38.8g | Fat: 2.9g | Fiber: 5.4g | Protein: 11.1g | Calories: 216.3
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Perfect for breakfast or a quick snack. Carbs: 29.1g | Fat: 1.3g | Fiber: 2.2g | Protein: 3.1g | Calories: 119
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This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts. Submitted by CHEF_MEG Carbs: 26g | Fat: 2.1g | Fiber: 3g | Protein: 3.3g | Calories: 127.6
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Makes an interesting dessert. Carbs: 32.3g | Fat: 4.3g | Fiber: 4g | Protein: 5.5g | Calories: 178.5
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A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe! Submitted by CTCLOUGH Carbs: 43.1g | Fat: 7g | Fiber: 6.2g | Protein: 11.3g | Calories: 271.3
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This low calorie, low fat bread is packed with zucchini and flavor! Submitted by EWICKLAND Carbs: 19.6g | Fat: 0.2g | Fiber: 1.5g | Protein: 2.3g | Calories: 87.3
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A yummy way to start the day with very little fat and lots of flavor! Submitted by JOJOMKE Carbs: 20.5g | Fat: 0.5g | Fiber: 1.7g | Protein: 2.9g | Calories: 93.5
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Bake these over the weekend, and enjoy throughout the week for breakfast or a snack. Carbs: 46.2g | Fat: 9.5g | Fiber: 4.9g | Protein: 5.1g | Calories: 276.5
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Everyone gets to make there own Submitted by KING*GET*FIT Carbs: 47.9g | Fat: 10.7g | Fiber: 12g | Protein: 12.3g | Calories: 317.2
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Only 1 egg and very little margarine are used in this low-saturated-fat, low-cholesterol low-sodium bread. Carbs: 14.2g | Fat: 4.4g | Fiber: 1.4g | Protein: 1.9g | Calories: 100
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Filling and sweet, I am taking those dense and moist muffins on the road! Texture is very moist, would probably make a nice pudding, served warm with a dollop of cool yoghurt and some fresh berries. Submitted by KNITTINGFROG Carbs: 22.6g | Fat: 1g | Fiber: 3.8g | Protein: 2.5g | Calories: 96.6
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Banana bread, madeover with oat bran and love! Submitted by CHENIA Carbs: 27g | Fat: 1.4g | Fiber: 2.4g | Protein: 3.4g | Calories: 125.5
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These have a great flavor, the perfect amount of sweetness, and a nice, soft texture (be sure to use whole wheat PASTRY flour, not regular whole wheat!). Nutritious, too! Submitted by FANNETASTICFOOD Carbs: 31.5g | Fat: 0.4g | Fiber: 2.9g | Protein: 3.7g | Calories: 122.2
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For a snack or dessert, they're good! Submitted by FIREFLY75 Carbs: 16.1g | Fat: 0.6g | Fiber: 1.5g | Protein: 2.4g | Calories: 92.2
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Submitted by KATYDID! Carbs: 13.5g | Fat: 1g | Fiber: 2.7g | Protein: 2.9g | Calories: 66.3
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Wonderful low-fat, no sugar added applesauce bread. Each serving is just 76 calories and has only a half a gram of fat! Submitted by TNLORI Carbs: 16.8g | Fat: 0.5g | Fiber: 0.7g | Protein: 2g | Calories: 74.8
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I am known for my pancakes, so trust me on this one! Submitted by AMROZ123 Carbs: 18.2g | Fat: 0.4g | Fiber: 3.3g | Protein: 5.2g | Calories: 92.6
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Very moist with great banana flavor, but still lower in calories with only one gram of fat. My whole family loves these. Submitted by MBMORRISON66 Carbs: 19.7g | Fat: 1g | Fiber: 2.2g | Protein: 2.9g | Calories: 92.6
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This recipe is for 3 loaves of bread, 2 for the week and one to freeze. It is meant to be made with a stand mixer, but you don't need one. This has more good fat and fiber than most recipes. Submitted by WOMAN15R Carbs: 18.1g | Fat: 2.1g | Fiber: 3.1g | Protein: 3.5g | Calories: 97.6
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A healthy muffin...adapted from Eat Better America Submitted by SHELSTER5 Carbs: 18.9g | Fat: 1.1g | Fiber: 2.4g | Protein: 3.3g | Calories: 89.4
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so yummy! sweet without sugar Submitted by WANNABEHOTAGAIN Carbs: 29.7g | Fat: 1.7g | Fiber: 3g | Protein: 3.8g | Calories: 140.6
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Submitted by BANANAFISH711 Carbs: 23.4g | Fat: 0.8g | Fiber: 2.8g | Protein: 3.7g | Calories: 112.7
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Fruit, veggies and whole grains! Altered from another recipe to use all whole grain flour and whole eggs. Submitted by TAMRACLOVEC Carbs: 31g | Fat: 2.7g | Fiber: 3.8g | Protein: 4.3g | Calories: 152.5
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delicious, moist, easy - 160 cal / muffin Submitted by 4GIVN1 Carbs: 25.9g | Fat: 5.5g | Fiber: 2.5g | Protein: 3.2g | Calories: 157.8
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Easy to make whole wheat bread that is soft, rises well and doesn't taste like a brick! Submitted by HOTVEGANMOMMA Carbs: 30.5g | Fat: 0.7g | Fiber: 4.7g | Protein: 5.3g | Calories: 140.3
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A dish that takes me back to childhood. This recipe doesn't have the butter that I remember from the traditional family recipe, but it's still very yummy. Submitted by MSU_ALLYN Carbs: 18.7g | Fat: 1.2g | Fiber: 3.1g | Protein: 8.6g | Calories: 120.8
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Hearty! Healthy! Low Fat! High Fibre! What more could you ask from a muffin? Submitted by MYSHARONNA1 Carbs: 39.9g | Fat: 1.3g | Fiber: 4.9g | Protein: 7g | Calories: 189.7
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Light and fluffy, great for breakfast or a snack! Submitted by TRAINRIDER Carbs: 43.4g | Fat: 3.1g | Fiber: 1.5g | Protein: 2.9g | Calories: 209.3
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Pizza is one of my favorite foods, and the sweet sauce at Papa John's is my all-time favorite. My viewpoint is, if you're going to make it at home, don't make it "just as good," make it better! So I'm remaking a medium Papa John's pie with pineapple, onion and bacon(BACON!!!). Fresh homemade sauce and premium ingredients make this recipe more than worth the calories, and still trimmer than the fast food original! Submitted by KRAMTHEGRAM Carbs: 31.1g | Fat: 5.5g | Fiber: 0.9g | Protein: 8.3g | Calories: 200.3
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Perfect for brown bag lunches. Freezes well. Submitted by SINDURA Carbs: 12.6g | Fat: 2.4g | Fiber: 1.3g | Protein: 3g | Calories: 81.4
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Carbs: 13.6g | Fat: 0.9g | Fiber: 2.6g | Protein: 3.1g | Calories: 70.4
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Think carrot cake, but without the guilt! Submitted by SQUIRRELLYPOO Carbs: 18.5g | Fat: 2.6g | Fiber: 1.4g | Protein: 2g | Calories: 101.2
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These healthful muffins freeze well! Low-fat buttermilk and applesauce help lower the fat in these, and the whole-wheat flour and flax seed add fiber. Submitted by CHEF_MEG Carbs: 33.9g | Fat: 1.5g | Fiber: 2.6g | Protein: 3.6g | Calories: 138.8
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Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins. Submitted by CHEF_MEG Carbs: 33.2g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.6g | Calories: 137.1
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Submitted by ALESHABEE Carbs: 16.5g | Fat: 1.7g | Fiber: 2.1g | Protein: 2.6g | Calories: 82.9
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Healthy AND Delicious bread/muffins! Submitted by HEALTHYEXPOSURE Carbs: 9.5g | Fat: 0.6g | Fiber: 1.4g | Protein: 1.9g | Calories: 41.6
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Chewy, homemade flatbread makes any meal seem special. Use in place of pitas, bread, or crackers! Submitted by CHEF_MEG Carbs: 15.9g | Fat: 0.7g | Fiber: 2.9g | Protein: 5.4g | Calories: 84.5
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