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Curries, Casseroles, and Pastas

(9 Recipes) Created by SQUISHYMEISTER

Recipes in this Collection

Incredible! 5.0/5
(2 ratings)

Delicious and savoury Indian dish, excellent with basmati or jasmine rice!

Submitted by TONIC18

Carbs: 9.7g | Fat: 11.9g | Fiber: 2.6g | Protein: 21.9g | Calories: 227
Incredible! 5.0/5
(2 ratings)

Since many of y'all have asked, here is my Panang Curry recipe. I have combined 2 separate recipes into one I like. I have made it a number of times now and I am pretty happy with it.

Submitted by BAJAGIRL3

Carbs: 13.1g | Fat: 27.5g | Fiber: 0.6g | Protein: 9.1g | Calories: 319
Incredible! 5.0/5
(1 rating)

I love the taste of the fresh herbs in this. I have several pots growing on my kitchen windowsill that I use for everything. This adds quite a bit to the flavour.
If you want really fresh from scratch flavour, you can use fresh tomatoes as well, but remember to add about 20 mins to the cooking time of the sauce.

Submitted by ROSE-IN-SURREY

Carbs: 22.5g | Fat: 16.6g | Fiber: 2.6g | Protein: 25.3g | Calories: 342.2
Slow Cooker Vegetable Curry
Very Good 4.0/5
(244 ratings)

Slow cookers aren't just for meat! This is a tasty, affordable one-pot vegetarian meal that's filling and perfect for your slow cooker.

Submitted by CHEF_MEG

Carbs: 30.5g | Fat: 3.8g | Fiber: 8.2g | Protein: 7g | Calories: 183.6
Healthy Chicken Vegetable Casserole
Very Good 4.1/5
(560 ratings)

Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces!

Submitted by CHEF_MEG

Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
Skinny Sour Cream & Chicken Enchiladas
Very Good 4.4/5
(809 ratings)

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!

Submitted by SKEYDOO

Carbs: 35g | Fat: 4.5g | Fiber: 2.7g | Protein: 18.3g | Calories: 252
Quinoa-Black Bean Casserole
Very Good 4.1/5
(446 ratings)

An experiment with leftovers yields a delightful, filling vegetarian meal.

Submitted by STEPFANIER

Carbs: 31.7g | Fat: 3.2g | Fiber: 9.1g | Protein: 13.8g | Calories: 204.5
Chicken & Asparagus Pasta
Very Good 4.1/5
(454 ratings)

A quick and easy pasta dish perfect for any night of the week.

Submitted by LILYANN2

Carbs: 25.4g | Fat: 7g | Fiber: 4.7g | Protein: 14.3g | Calories: 207.6
Chicken and Broccoli Casserole
Very Good 4.1/5
(811 ratings)

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
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