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(17 Recipes) Created by PAINTINGPORK

Recipes in this Collection

Incredible! 5.0/5
(3 ratings)

This delicious chile can be poured over burritos, eggs or enjoyed with just a tortilla and a spoon! Another great thing about this recipe is that you can put a twist on it and make it your own. Muy Bueno!

Submitted by SKISINCO

Carbs: 15.8g | Fat: 10.6g | Fiber: 1.8g | Protein: 34.3g | Calories: 304.8
Incredible! 5.0/5
(1 rating)

Mexican steamed dish

Submitted by TXGIRL

Carbs: 29.8g | Fat: 6.2g | Fiber: 2.8g | Protein: 10.5g | Calories: 213.7
Mexican Casserole (Pie)
Incredible! 5.0/5
(1 rating)

This recipe is very tastey. You can add a lot of varitey to this one. Basically anything you would make a burrito with can go on and or into this recipe.
Many optional ingredients can be added such as spanish rice or regular rice as a layer on the beans.
Black sliced olives.
The use of Ground turkey or even cubed or diced chicken or fish or pork.
It can be topped with salsa or sour cream.

Here is the basic recipe that I aways start with.

Submitted by TCOMTAM

Carbs: 35.8g | Fat: 18.4g | Fiber: 12.5g | Protein: 32.5g | Calories: 442.5
Incredible! 5.0/5
(2 ratings)

A way to enjoy chilis relleno without the deep frying.
You can increase the heat in this dish by using Pepper Jack cheese.

Submitted by FRENCH_TUTOR

Carbs: 28.5g | Fat: 8.4g | Fiber: 4.2g | Protein: 20.9g | Calories: 264.6
Incredible! 5.0/5
(1 rating)

I hope you enjoy this cafe Rio pulled pork recipe!

Submitted by GOLEAN@38

Carbs: 7.7g | Fat: 0.1g | Fiber: 0.5g | Protein: 0.4g | Calories: 28.6
Corn Bread
Very Good 4.5/5
(44 ratings)

This is so moist & yummy

Submitted by CHERYLM42

Carbs: 21.3g | Fat: 4.9g | Fiber: 1g | Protein: 3.1g | Calories: 139
Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5
(341 ratings)

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.

Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
Coach Nicole's Fresh Guacamole
Very Good 4.5/5
(284 ratings)

Cucumbers give this guacamole a refreshing flavor.

Submitted by COACH_NICOLE

Carbs: 4.8g | Fat: 6.8g | Fiber: 3.2g | Protein: 1g | Calories: 77.5
Baked Egg Cups
Very Good 4.5/5
(389 ratings)

These adorable single-serving ham cups turn any breakfast into a special occasion. Feel free to jazz these up with your preferred seasonings.

Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
Broiled Tilapia Parmesan
Very Good 4.7/5
(1318 ratings)

Delicious and quick, this dish is a great way to get more fish into your healthy meal plan! We think this baked tilapia recipe can't be beat!

Submitted by RACHIELOO

Carbs: 1.2g | Fat: 10.5g | Fiber: 0g | Protein: 19.6g | Calories: 177.1
Black Bean, Lentil, and Brown Rice Burrito Fillin'
Very Good 4.4/5
(12 ratings)

Awesome meat-free, protein and fiber packed filling for tacos or burritos. Can also be eaten alone with a little fat free sour cream and cheese on top. Adapted from ANEWONE's lentils and rice recipe.

Submitted by FAELFE

Carbs: 24.7g | Fat: 1.2g | Fiber: 5g | Protein: 6.2g | Calories: 132.9
Very Good 4.3/5
(12 ratings)

Use this whole-wheat and cornmeal crust to make my delicious Mexican pizza.

Submitted by STEPFANIER

Carbs: 18g | Fat: 2.2g | Fiber: 2.8g | Protein: 3g | Calories: 97.7
Mushroom 'Sausage' Gravy
Good 3.6/5
(34 ratings)

Growing up in the South, sausage gravy was a staple on our breakfast table, so I wanted to create a healthier version--with a secret ingredient.

Submitted by CHEF_MEG

Carbs: 9.3g | Fat: 7.1g | Fiber: 0.9g | Protein: 4.8g | Calories: 115.4
Three-Cheese Macaroni from 'The SparkPeople Cookbook'
Very Good 4.1/5
(100 ratings)

Cheesy, rich, delicious--just what you expect in macaroni and cheese. What you won't expect? 2/3 the fat and half the calories of the original!

Submitted by CHEF_MEG

Carbs: 39.5g | Fat: 7.9g | Fiber: 4.1g | Protein: 12.6g | Calories: 259.6
Homemade Greek Yogurt Salad Dressing
Very Good 4.3/5
(42 ratings)

Use this to dress your salad or as a dipping sauce for cut vegetables. Don't like cilantro? No problem, just swap it out for Italian parsley or dill.

Submitted by CHEF_MEG

Carbs: 1.1g | Fat: 0g | Fiber: 0.1g | Protein: 1.3g | Calories: 8.8
Good 3.8/5
(5 ratings)

Tast like potatoes

Submitted by JNORMAN1969

Carbs: 9.7g | Fat: 11.7g | Fiber: 4g | Protein: 1.3g | Calories: 144.2
(no ratings)

Yummy Comfort food that goes well with mashed potatoes.

Submitted by LOSEIT271

Carbs: 22.3g | Fat: 8.5g | Fiber: 3g | Protein: 8.7g | Calories: 279.9
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