Kasandra's Smoothies, Juices and Other Healthy Drinks
(28 Recipes) Created by DELAIN1
Recipes in this Collection
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Cool, refreshing, and great for you! Carbs: 32.9g | Fat: 0.6g | Fiber: 3.1g | Protein: 1.4g | Calories: 133.6
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A healthy version of a classic fall favorite. Carbs: 29.6g | Fat: 0.5g | Fiber: 1g | Protein: 0.8g | Calories: 121.1
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Choose summer's ripest peaches for this refreshing lemonade. It's ready in no time--you can keep the skins on the peaches, which speeds up prep work. Submitted by CHEF_MEG Carbs: 10g | Fat: 0.1g | Fiber: 1g | Protein: 0.4g | Calories: 43.8
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This recipe has been marked private.
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Submitted by JAZZY52 Carbs: 50.3g | Fat: 0.7g | Fiber: 3.5g | Protein: 2.2g | Calories: 205.7
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This is a delicious way to incorporate a ton of spinach into your life without having to actually EAT it! Submitted by ISINGFORLIFE Carbs: 52.5g | Fat: 10.4g | Fiber: 9.8g | Protein: 7.6g | Calories: 289.4
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This easy to make Traditional Mexican Drink is a delicious way to use left over summer Watermelon. Submitted by ZEN_WOMAN Carbs: 13.5g | Fat: 0.4g | Fiber: 0.9g | Protein: 0.6g | Calories: 55.5
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A fantastic way to start your day! Submitted by CHOCOLATEDONUTS Carbs: 64.1g | Fat: 1.2g | Fiber: 5.1g | Protein: 6.1g | Calories: 267.2
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want to try something new and good for you two plus fast and easy to make?? then try my mango smootie ;P Submitted by TINKERBELL10130 Carbs: 72.3g | Fat: 0.3g | Fiber: 3.5g | Protein: 7.5g | Calories: 306.6
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Quick, thick, delicious, satisfying drink chock full of vitamins. When made with homemade almond milk and raw honey it is suitable for raw diets. Submitted by AUNTIEANDIE Carbs: 90.3g | Fat: 4.7g | Fiber: 10.8g | Protein: 4g | Calories: 386.1
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You need a good blender for this! Submitted by KANSASMOMMA Carbs: 41.3g | Fat: 0.7g | Fiber: 4.2g | Protein: 1.2g | Calories: 159.8
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Think outside the pie! This pumpkin smoothie is a sweet and healthy treat that kids will love. Submitted by CHEF_MEG Carbs: 61.3g | Fat: 0.9g | Fiber: 9g | Protein: 7.2g | Calories: 258.9
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A quick and delicious smoothie to satisfy that sweet tooth in a healthy way! My kids LOVE these smoothies. Submitted by RAEBRALOP Carbs: 25.8g | Fat: 1.4g | Fiber: 2.2g | Protein: 5.3g | Calories: 131.6
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Submitted by MIDNIGHTVAMP Carbs: 23.8g | Fat: 0.5g | Fiber: 5.2g | Protein: 2.8g | Calories: 99.8
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Submitted by MICHELLEHUI Carbs: 18g | Fat: 2.6g | Fiber: 4.9g | Protein: 4.6g | Calories: 101
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A fat-free alternative to nut-milks (or regular milk!) Submitted by KRAVMAGAGIRL Carbs: 28.2g | Fat: 0.6g | Fiber: 2.8g | Protein: 1.2g | Calories: 120.7
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Just another Green Juice Submitted by K80TAY Carbs: 51.2g | Fat: 1g | Fiber: 9.9g | Protein: 5g | Calories: 200.5
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Submitted by JEZANNE Carbs: 115.5g | Fat: 2.2g | Fiber: 22.3g | Protein: 8g | Calories: 462.9
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A lovely ruby red juice made of carrots, apples, beet and ginger. Submitted by AUNTIEANDIE Carbs: 65.7g | Fat: 1.6g | Fiber: 14g | Protein: 3.4g | Calories: 265.9
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Basic juicer recipe Submitted by AWERKAMP Carbs: 31.4g | Fat: 0.7g | Fiber: 6g | Protein: 1.7g | Calories: 125.1
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A healthy juice to cleanse and nourish you. Submitted by MANDYBUC Carbs: 38.8g | Fat: 0.9g | Fiber: 8.9g | Protein: 2.3g | Calories: 158.1
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Great for summertime! Submitted by AUSSIEAMBER Carbs: 17.7g | Fat: 0.6g | Fiber: 5.4g | Protein: 3g | Calories: 69.5
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WAHOO for fresh juice!!!! this is my favourite staple juice blend. Buy a big bag of carrots, a couple bags of apples a couple of cucumbers and some fresh ginger, turn on the juicer and BINGO...Juice for the WEEK!!! Submitted by WILDFIREWENCH Carbs: 18.6g | Fat: 0.3g | Fiber: 4.4g | Protein: 0.4g | Calories: 76.1
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Calories per serving of Live green juice Submitted by ENGLITCHICK Carbs: 11.6g | Fat: 0.4g | Fiber: 5.1g | Protein: 3.4g | Calories: 47.2
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great morning pick me up Submitted by PIXIECAT00 Carbs: 36g | Fat: 0.7g | Fiber: 5.7g | Protein: 1.3g | Calories: 142.2
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Submitted by BIPOLARPRINCESS Carbs: 22.2g | Fat: 1g | Fiber: 8.8g | Protein: 5.1g | Calories: 103.8
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Submitted by BIPOLARPRINCESS Carbs: 26.2g | Fat: 1.5g | Fiber: 7.9g | Protein: 6.7g | Calories: 121.9
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The title says it all :) This has lots of potassium, vitamins A and C, folate, some manganese (which help assimilate your B vitamins). Submitted by DOTSLADY Carbs: 8.5g | Fat: 3.8g | Fiber: 2.9g | Protein: 1.6g | Calories: 66.5
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